ice type

Frosmoth

C

#0873 · Gen 8 · BST 475

IceBug
Legal M-A
Usage rate
3.8%
Estimated win rate49.5%

Base stats

HP70
Atk65
Def60
SpA125
SpD90
Spe65

Level 50 (neutral, 0 EV)

HP145
Atk85
Def80
SpA145
SpD110
Spe85

EV Spread Calculator

0 / 510 EVs
HP145
Atk85
Def80
SpA145
SpD110
Spe85

Stats by nature (Level 50)

HP 145 · L50 · IV 31 · 0 EV

NatureAtkDefSpASpDSpe
Hardy(neutral)858014511085
Lonely937214511085
Brave938014511076
Adamant938013011085
Naughty93801459985
Bold768814511085
Docile(neutral)858014511085
Relaxed858814511076
Impish858813011085
Lax85881459985
Timid768014511093
Hasty857214511093
Serious(neutral)858014511085
Jolly858013011093
Naive85801459993
Modest768015911085
Mild857215911085
Quiet858015911076
Bashful(neutral)858014511085
Rash85801599985
Calm768014512185
Gentle857214512185
Sassy858014512176
Careful858013012185
Quirky(neutral)858014511085

Role · Legality

Special Attacker

Legal regulations: regulation-m-a

VGC analysis

Frosmoth is a Ice/Bug-type Pokémon that tends to fit a special attacker role in VGC, commonly paired with Metagross Mega and checked by Heatran Mega. Figures here are estimated and matchup dependent.

Strengths

  • + Ice-type STAB options
  • + Usable bulk or offense depending on EVs
  • + Pairs well with Metagross Mega

Weaknesses

  • Depends on team support
  • Matchup dependent
  • Watch out for Heatran Mega

How to use this data

Use this page to understand Frosmoth's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Frosmoth, while counters and checks highlight what to watch out for in team preview.

Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.

Common builds & options

Moves

  • ice type
    Special

    Premier Ice coverage with a freeze chance.

    Pow
    90
    Acc
    100%
    PP
    10
  • ice type
    Special

    Spread Ice move; perfect accuracy in hail/snow.

    Pow
    110
    Acc
    70%
    PP
    5
  • bug type
    Special

    Special Bug STAB; may lower Sp. Def.

    Pow
    90
    Acc
    100%
    PP
    10
  • bug type
    Physical

    Deals damage then switches the user out.

    Pow
    70
    Acc
    100%
    PP
    20
  • ground type
    Special

    Special Ground STAB; may lower Sp. Def.

    Pow
    90
    Acc
    100%
    PP
    10
  • ghost type
    Special

    Special Ghost STAB; may lower Sp. Def.

    Pow
    80
    Acc
    100%
    PP
    15

Suggested usage notes

Frosmoth performs best when its role is clearly defined in team preview. As a Special Attacker Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges.

When teambuilding, pair Frosmothwith Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.

Partners · Counters · Checks

Frequently asked questions

Is Frosmoth good in ChampionsVGC?

Frosmoth can fit a special attacker role, commonly alongside Metagross Mega and kept in check by Heatran Mega. This is an estimate based on available data and does not guarantee results.

What types is Frosmoth?

Frosmoth is Ice/Bug-type.

All figures are estimated trends based on available data and do not guarantee competitive results. Matchups are situational.