Held items are a critical decision in every VGC team. The right item can turn a borderline roll into a guaranteed knockout, give a Pokémon the speed it needs to outrun a threat, or provide the bulk to survive a key hit. Choice items restrict moves but dramatically amplify power or speed. Berries provide reactive responses to specific threats. Utility items like Assault Vest, Eviolite or Rocky Helmet add passive defensive value. Browse the full item database below, filter by category, and click any item to see its competitive value and common users.