Golisopod
B#0768 · Gen 7 · BST 530
Base stats
Level 50 (neutral, 0 EV)
EV Spread Calculator
Stats by nature (Level 50)
HP 150 · L50 · IV 31 · 0 EV
| Nature | Atk | Def | SpA | SpD | Spe |
|---|---|---|---|---|---|
| Hardy(neutral) | 145 | 160 | 80 | 110 | 60 |
| Lonely | 159 ▲ | 144 ▼ | 80 | 110 | 60 |
| Brave | 159 ▲ | 160 | 80 | 110 | 54 ▼ |
| Adamant | 159 ▲ | 160 | 72 ▼ | 110 | 60 |
| Naughty | 159 ▲ | 160 | 80 | 99 ▼ | 60 |
| Bold | 130 ▼ | 176 ▲ | 80 | 110 | 60 |
| Docile(neutral) | 145 | 160 | 80 | 110 | 60 |
| Relaxed | 145 | 176 ▲ | 80 | 110 | 54 ▼ |
| Impish | 145 | 176 ▲ | 72 ▼ | 110 | 60 |
| Lax | 145 | 176 ▲ | 80 | 99 ▼ | 60 |
| Timid | 130 ▼ | 160 | 80 | 110 | 66 ▲ |
| Hasty | 145 | 144 ▼ | 80 | 110 | 66 ▲ |
| Serious(neutral) | 145 | 160 | 80 | 110 | 60 |
| Jolly | 145 | 160 | 72 ▼ | 110 | 66 ▲ |
| Naive | 145 | 160 | 80 | 99 ▼ | 66 ▲ |
| Modest | 130 ▼ | 160 | 88 ▲ | 110 | 60 |
| Mild | 145 | 144 ▼ | 88 ▲ | 110 | 60 |
| Quiet | 145 | 160 | 88 ▲ | 110 | 54 ▼ |
| Bashful(neutral) | 145 | 160 | 80 | 110 | 60 |
| Rash | 145 | 160 | 88 ▲ | 99 ▼ | 60 |
| Calm | 130 ▼ | 160 | 80 | 121 ▲ | 60 |
| Gentle | 145 | 144 ▼ | 80 | 121 ▲ | 60 |
| Sassy | 145 | 160 | 80 | 121 ▲ | 54 ▼ |
| Careful | 145 | 160 | 72 ▼ | 121 ▲ | 60 |
| Quirky(neutral) | 145 | 160 | 80 | 110 | 60 |
Role · Legality
Legal regulations: regulation-m-a
VGC analysis
Golisopod is a Bug/Water-type Pokémon that tends to fit a support role in VGC, commonly paired with Dialga Origin and checked by Salamence Mega. Figures here are estimated and matchup dependent.
Strengths
- + Bug-type STAB options
- + Usable bulk or offense depending on EVs
- + Pairs well with Dialga Origin
Weaknesses
- − Depends on team support
- − Matchup dependent
- − Watch out for Salamence Mega
How to use this data
Use this page to understand Golisopod's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Golisopod, while counters and checks highlight what to watch out for in team preview.
Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.
Common builds & options
Moves
- Special
Special Bug STAB; may lower Sp. Def.
Pow90Acc100%PP10 - Physical
Deals damage then switches the user out.
Pow70Acc100%PP20 
SpecialSpread Water move hitting all adjacent Pokémon.
Pow90Acc100%PP15- Special
High-power Water STAB.
Pow110Acc80%PP5 
PhysicalSpread Rock move with a flinch chance.
Pow75Acc90%PP10
PhysicalSpread Ground move hitting all adjacent (incl. ally).
Pow100Acc100%PP10
Suggested usage notes
Golisopod performs best when its role is clearly defined in team preview. As a Support and Trick Room Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges.
When teambuilding, pair Golisopodwith Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.
Partners · Counters · Checks
Frequently asked questions
＋Is Golisopod good in ChampionsVGC?
Golisopod can fit a support role, commonly alongside Dialga Origin and kept in check by Salamence Mega. This is an estimate based on available data and does not guarantee results.
＋What types is Golisopod?
Golisopod is Bug/Water-type.