Rayquaza

Legal regulations: regulation-m-a

Rayquaza is a Dragon/Flying-type Pokémon that tends to fit a physical attacker role in VGC, commonly paired with Metagross Mega and checked by Zacian Crowned. Figures here are estimated and matchup dependent.

Use this page to understand Rayquaza's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Rayquaza, while counters and checks highlight what to watch out for in team preview.

Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.

Rayquaza performs best when its role is clearly defined in team preview. As a Physical Attacker and Special Attacker Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges. As a restricted Pokémon, it will attract significant counterplay — plan support and speed control around it.

When teambuilding, pair Rayquazawith Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.