
Zamazenta
A#0889 · Gen 8 · BST 670
Base stats
Level 50 (neutral, 0 EV)
EV Spread Calculator
Stats by nature (Level 50)
HP 167 · L50 · IV 31 · 0 EV
| Nature | Atk | Def | SpA | SpD | Spe |
|---|---|---|---|---|---|
| Hardy(neutral) | 150 | 135 | 100 | 135 | 158 |
| Lonely | 165 ▲ | 121 ▼ | 100 | 135 | 158 |
| Brave | 165 ▲ | 135 | 100 | 135 | 142 ▼ |
| Adamant | 165 ▲ | 135 | 90 ▼ | 135 | 158 |
| Naughty | 165 ▲ | 135 | 100 | 121 ▼ | 158 |
| Bold | 135 ▼ | 148 ▲ | 100 | 135 | 158 |
| Docile(neutral) | 150 | 135 | 100 | 135 | 158 |
| Relaxed | 150 | 148 ▲ | 100 | 135 | 142 ▼ |
| Impish | 150 | 148 ▲ | 90 ▼ | 135 | 158 |
| Lax | 150 | 148 ▲ | 100 | 121 ▼ | 158 |
| Timid | 135 ▼ | 135 | 100 | 135 | 173 ▲ |
| Hasty | 150 | 121 ▼ | 100 | 135 | 173 ▲ |
| Serious(neutral) | 150 | 135 | 100 | 135 | 158 |
| Jolly | 150 | 135 | 90 ▼ | 135 | 173 ▲ |
| Naive | 150 | 135 | 100 | 121 ▼ | 173 ▲ |
| Modest | 135 ▼ | 135 | 110 ▲ | 135 | 158 |
| Mild | 150 | 121 ▼ | 110 ▲ | 135 | 158 |
| Quiet | 150 | 135 | 110 ▲ | 135 | 142 ▼ |
| Bashful(neutral) | 150 | 135 | 100 | 135 | 158 |
| Rash | 150 | 135 | 110 ▲ | 121 ▼ | 158 |
| Calm | 135 ▼ | 135 | 100 | 148 ▲ | 158 |
| Gentle | 150 | 121 ▼ | 100 | 148 ▲ | 158 |
| Sassy | 150 | 135 | 100 | 148 ▲ | 142 ▼ |
| Careful | 150 | 135 | 90 ▼ | 148 ▲ | 158 |
| Quirky(neutral) | 150 | 135 | 100 | 135 | 158 |
Role · Legality
Legal regulations: regulation-m-a
VGC analysis
Zamazenta is a bulky restricted pivot with Dauntless Shield and Body Press scaling off its high Defense. Wide Guard and Iron Defense add team utility.
Strengths
- + Dauntless Shield bulk
- + Body Press scaling
- + Wide Guard support
Weaknesses
- − Fairy and Fire weak
- − Lower offensive ceiling
- − Setup reliant
How to use this data
Use this page to understand Zamazenta's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Zamazenta, while counters and checks highlight what to watch out for in team preview.
Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.
Common builds & options
Moves



StatusPriority +4Blocks most attacks for a turn; core VGC tech.
Pow—Acc—PP10

Suggested usage notes
Zamazenta performs best when its role is clearly defined in team preview. As a Restricted and Bulky Attacker Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges. As a restricted Pokémon, it will attract significant counterplay — plan support and speed control around it. Be mindful of Psychic- and Fairy-type coverage from the format's top special attackers.
When teambuilding, pair Zamazentawith Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.
Partners · Counters · Checks
Frequently asked questions
+Is Zamazenta good in ChampionsVGC?
Zamazenta currently trends as a A-tier pick (Restricted, Bulky Attacker, Body Press). These are estimated trends based on available data and do not guarantee results.
+What is the best build for Zamazenta in Regulation M-A?
Common builds pair Rusted Shield with moves like Body Press, Heavy Slam, Crunch. Builds are matchup dependent and should be adapted to your team.
+What counters Zamazenta?
Frequent answers include flutter-mane, kyogre. Effectiveness varies by team and game state.