psychic type

Necrozma Dawn

S

#10156 · Gen 7 · BST 680

PsychicGhostRestricted
Legal M-A
Usage rate
16.5%
Estimated win rate53.6%

Base stats

HP97
Atk113
Def109
SpA157
SpD127
Spe77

Level 50 (neutral, 0 EV)

HP172
Atk133
Def129
SpA177
SpD147
Spe97

EV Spread Calculator

0 / 510 EVs
HP172
Atk133
Def129
SpA177
SpD147
Spe97

Stats by nature (Level 50)

HP 172 · L50 · IV 31 · 0 EV

NatureAtkDefSpASpDSpe
Hardy(neutral)13312917714797
Lonely14611617714797
Brave14612917714787
Adamant14612915914797
Naughty14612917713297
Bold11914117714797
Docile(neutral)13312917714797
Relaxed13314117714787
Impish13314115914797
Lax13314117713297
Timid119129177147106
Hasty133116177147106
Serious(neutral)13312917714797
Jolly133129159147106
Naive133129177132106
Modest11912919414797
Mild13311619414797
Quiet13312919414787
Bashful(neutral)13312917714797
Rash13312919413297
Calm11912917716197
Gentle13311617716197
Sassy13312917716187
Careful13312915916197
Quirky(neutral)13312917714797

Role · Legality

Special AttackerSupport

Legal regulations: regulation-m-a

VGC analysis

Necrozma Dawn is a Psychic/Ghost-type Pokémon that tends to fit a special attacker role in VGC, commonly paired with Tyranitar Mega and checked by Greninja Ash. Figures here are estimated and matchup dependent.

Strengths

  • + Psychic-type STAB options
  • + Usable bulk or offense depending on EVs
  • + Pairs well with Tyranitar Mega

Weaknesses

  • Depends on team support
  • Matchup dependent
  • Watch out for Greninja Ash

How to use this data

Use this page to understand Necrozma Dawn's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Necrozma Dawn, while counters and checks highlight what to watch out for in team preview.

Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.

Common builds & options

Moves

  • psychic type
    Special

    Special Psychic STAB; may lower Sp. Def.

    Pow
    90
    Acc
    100%
    PP
    10
  • psychic type
    Special

    Psychic move that hits the target's Defense.

    Pow
    80
    Acc
    100%
    PP
    10
  • ghost type
    Special

    Special Ghost STAB; may lower Sp. Def.

    Pow
    80
    Acc
    100%
    PP
    15
  • ghost type
    Physical

    Powerful Ghost STAB; fails if target has no item.

    Pow
    110
    Acc
    90%
    PP
    5
  • ice type
    Special

    Premier Ice coverage with a freeze chance.

    Pow
    90
    Acc
    100%
    PP
    10
  • ground type
    Special

    Special Ground STAB; may lower Sp. Def.

    Pow
    90
    Acc
    100%
    PP
    10

Suggested usage notes

Necrozma Dawn performs best when its role is clearly defined in team preview. As a Special Attacker and Support Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges. As a restricted Pokémon, it will attract significant counterplay — plan support and speed control around it. Watch for Sucker Punch and Shadow Claw from common physical attackers.

When teambuilding, pair Necrozma Dawnwith Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.

Partners · Counters · Checks

Frequently asked questions

Is Necrozma Dawn good in ChampionsVGC?

Necrozma Dawn can fit a special attacker role, commonly alongside Tyranitar Mega and kept in check by Greninja Ash. This is an estimate based on available data and does not guarantee results.

What types is Necrozma Dawn?

Necrozma Dawn is Psychic/Ghost-type.

All figures are estimated trends based on available data and do not guarantee competitive results. Matchups are situational.