grass type

Iron Leaves

A

#1010 · Gen 9 · BST 590

GrassPsychic
Legal M-A
Usage rate
15.6%
Estimated win rate51.8%

Base stats

HP90
Atk130
Def88
SpA70
SpD108
Spe104

Level 50 (neutral, 0 EV)

HP165
Atk150
Def108
SpA90
SpD128
Spe124

EV Spread Calculator

0 / 510 EVs
HP165
Atk150
Def108
SpA90
SpD128
Spe124

Stats by nature (Level 50)

HP 165 · L50 · IV 31 · 0 EV

NatureAtkDefSpASpDSpe
Hardy(neutral)15010890128124
Lonely1659790128124
Brave16510890128111
Adamant16510881128124
Naughty16510890115124
Bold13511890128124
Docile(neutral)15010890128124
Relaxed15011890128111
Impish15011881128124
Lax15011890115124
Timid13510890128136
Hasty1509790128136
Serious(neutral)15010890128124
Jolly15010881128136
Naive15010890115136
Modest13510899128124
Mild1509799128124
Quiet15010899128111
Bashful(neutral)15010890128124
Rash15010899115124
Calm13510890140124
Gentle1509790140124
Sassy15010890140111
Careful15010881140124
Quirky(neutral)15010890128124

Role · Legality

Physical AttackerSpeed ControlSupport

Legal regulations: regulation-m-a

VGC analysis

Iron Leaves is a Grass/Psychic-type Pokémon that tends to fit a physical attacker role in VGC, commonly paired with Tyranitar Mega and checked by Houndoom Mega. Figures here are estimated and matchup dependent.

Strengths

  • + Grass-type STAB options
  • + Usable bulk or offense depending on EVs
  • + Pairs well with Tyranitar Mega

Weaknesses

  • Depends on team support
  • Matchup dependent
  • Watch out for Houndoom Mega

How to use this data

Use this page to understand Iron Leaves's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Iron Leaves, while counters and checks highlight what to watch out for in team preview.

Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.

Common builds & options

Moves

  • grass type
    Special

    Standard special Grass STAB.

    Pow
    90
    Acc
    100%
    PP
    10
  • grass type
    Special

    Huge Grass damage; lowers user's Sp. Atk.

    Pow
    130
    Acc
    90%
    PP
    5
  • psychic type
    Special

    Special Psychic STAB; may lower Sp. Def.

    Pow
    90
    Acc
    100%
    PP
    10
  • psychic type
    Special

    Psychic move that hits the target's Defense.

    Pow
    80
    Acc
    100%
    PP
    10
  • rock type
    Physical

    Spread Rock move with a flinch chance.

    Pow
    75
    Acc
    90%
    PP
    10
  • ground type
    Physical

    Spread Ground move hitting all adjacent (incl. ally).

    Pow
    100
    Acc
    100%
    PP
    10

Suggested usage notes

Iron Leaves performs best when its role is clearly defined in team preview. As a Physical Attacker and Speed Control Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges.

When teambuilding, pair Iron Leaveswith Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.

Partners · Counters · Checks

Frequently asked questions

Is Iron Leaves good in ChampionsVGC?

Iron Leaves can fit a physical attacker role, commonly alongside Tyranitar Mega and kept in check by Houndoom Mega. This is an estimate based on available data and does not guarantee results.

What types is Iron Leaves?

Iron Leaves is Grass/Psychic-type.

All figures are estimated trends based on available data and do not guarantee competitive results. Matchups are situational.