Marowak

#0105 · Gen 1 · BST 425

Ground

Legal M-A

Usage rate

1.9%

Estimated win rate48.5%

Base stats

HP60

Atk80

Def110

SpA50

SpD80

Spe45

Level 50 (neutral, 0 EV)

HP135

Atk100

Def130

SpA70

SpD100

Spe65

EV Spread Calculator

Nature

0 / 510 EVs

HP135

Atk100

Def130

SpA70

SpD100

Spe65

Stats by nature (Level 50)

HP 135 · L50 · IV 31 · 0 EV

Nature	Atk	Def	SpA	SpD	Spe
Hardy(neutral)	100	130	70	100	65
Lonely	110 ▲	117 ▼	70	100	65
Brave	110 ▲	130	70	100	58 ▼
Adamant	110 ▲	130	63 ▼	100	65
Naughty	110 ▲	130	70	90 ▼	65
Bold	90 ▼	143 ▲	70	100	65
Docile(neutral)	100	130	70	100	65
Relaxed	100	143 ▲	70	100	58 ▼
Impish	100	143 ▲	63 ▼	100	65
Lax	100	143 ▲	70	90 ▼	65
Timid	90 ▼	130	70	100	71 ▲
Hasty	100	117 ▼	70	100	71 ▲
Serious(neutral)	100	130	70	100	65
Jolly	100	130	63 ▼	100	71 ▲
Naive	100	130	70	90 ▼	71 ▲
Modest	90 ▼	130	77 ▲	100	65
Mild	100	117 ▼	77 ▲	100	65
Quiet	100	130	77 ▲	100	58 ▼
Bashful(neutral)	100	130	70	100	65
Rash	100	130	77 ▲	90 ▼	65
Calm	90 ▼	130	70	110 ▲	65
Gentle	100	117 ▼	70	110 ▲	65
Sassy	100	130	70	110 ▲	58 ▼
Careful	100	130	63 ▼	110 ▲	65
Quirky(neutral)	100	130	70	100	65

Role · Legality

Trick Room

Legal regulations: regulation-m-a

VGC analysis

Marowak is a Ground-type Pokémon that tends to fit a trick room role in VGC, commonly paired with Eternatus Eternamax and checked by Shaymin Land. Figures here are estimated and matchup dependent.

Strengths

+ Ground-type STAB options
+ Usable bulk or offense depending on EVs
+ Pairs well with Eternatus Eternamax

Weaknesses

− Depends on team support
− Matchup dependent
− Watch out for Shaymin Land

How to use this data

Use this page to understand Marowak's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Marowak, while counters and checks highlight what to watch out for in team preview.

Team building guide →Damage calculator →Matchup analysis →

Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.

Common builds & options

Moves

Physical
Spread Ground move hitting all adjacent (incl. ally).
Pow
100
Acc
100%
PP
10
Special
Special Ground STAB; may lower Sp. Def.
Pow
90
Acc
100%
PP
10
Physical
Spread Rock move with a flinch chance.
Pow
75
Acc
90%
PP
10
Physical
Deals damage then switches the user out.
Pow
70
Acc
100%
PP
20
StatusPriority +4
Blocks most attacks for a turn; core VGC tech.
Pow
—
Acc
—
PP
10

Abilities

Rock Head Lightning Rod Battle Armor

Items

Sitrus Berry Focus Sash

Tera Types

Ground

Suggested usage notes

Marowak performs best when its role is clearly defined in team preview. As a Trick Room Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges.

When teambuilding, pair Marowakwith Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.

How to read matchups →Team builder →

Partners · Counters · Checks

Partners

Counters

Checks

Frequently asked questions

＋Is Marowak good in ChampionsVGC?

Marowak can fit a trick room role, commonly alongside Eternatus Eternamax and kept in check by Shaymin Land. This is an estimate based on available data and does not guarantee results.

＋What types is Marowak?

Marowak is Ground-type.

ⓘAll figures are estimated trends based on available data and do not guarantee competitive results. Matchups are situational.