Lugia
S#0249 · Gen 2 · BST 680
Base stats
Level 50 (neutral, 0 EV)
EV Spread Calculator
Stats by nature (Level 50)
HP 181 · L50 · IV 31 · 0 EV
| Nature | Atk | Def | SpA | SpD | Spe |
|---|---|---|---|---|---|
| Hardy(neutral) | 110 | 150 | 110 | 174 | 130 |
| Lonely | 121 ▲ | 135 ▼ | 110 | 174 | 130 |
| Brave | 121 ▲ | 150 | 110 | 174 | 117 ▼ |
| Adamant | 121 ▲ | 150 | 99 ▼ | 174 | 130 |
| Naughty | 121 ▲ | 150 | 110 | 156 ▼ | 130 |
| Bold | 99 ▼ | 165 ▲ | 110 | 174 | 130 |
| Docile(neutral) | 110 | 150 | 110 | 174 | 130 |
| Relaxed | 110 | 165 ▲ | 110 | 174 | 117 ▼ |
| Impish | 110 | 165 ▲ | 99 ▼ | 174 | 130 |
| Lax | 110 | 165 ▲ | 110 | 156 ▼ | 130 |
| Timid | 99 ▼ | 150 | 110 | 174 | 143 ▲ |
| Hasty | 110 | 135 ▼ | 110 | 174 | 143 ▲ |
| Serious(neutral) | 110 | 150 | 110 | 174 | 130 |
| Jolly | 110 | 150 | 99 ▼ | 174 | 143 ▲ |
| Naive | 110 | 150 | 110 | 156 ▼ | 143 ▲ |
| Modest | 99 ▼ | 150 | 121 ▲ | 174 | 130 |
| Mild | 110 | 135 ▼ | 121 ▲ | 174 | 130 |
| Quiet | 110 | 150 | 121 ▲ | 174 | 117 ▼ |
| Bashful(neutral) | 110 | 150 | 110 | 174 | 130 |
| Rash | 110 | 150 | 121 ▲ | 156 ▼ | 130 |
| Calm | 99 ▼ | 150 | 110 | 191 ▲ | 130 |
| Gentle | 110 | 135 ▼ | 110 | 191 ▲ | 130 |
| Sassy | 110 | 150 | 110 | 191 ▲ | 117 ▼ |
| Careful | 110 | 150 | 99 ▼ | 191 ▲ | 130 |
| Quirky(neutral) | 110 | 150 | 110 | 174 | 130 |
Role · Legality
Legal regulations: regulation-m-a
VGC analysis
Lugia is a Psychic/Flying-type Pokémon that tends to fit a speed control role in VGC, commonly paired with Magearna Original Mega and checked by Tyranitar Mega. Figures here are estimated and matchup dependent.
Strengths
- + Psychic-type STAB options
- + Usable bulk or offense depending on EVs
- + Pairs well with Magearna Original Mega
Weaknesses
- − Depends on team support
- − Matchup dependent
- − Watch out for Tyranitar Mega
How to use this data
Use this page to understand Lugia's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Lugia, while counters and checks highlight what to watch out for in team preview.
Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.
Common builds & options
Moves
- Special
Special Psychic STAB; may lower Sp. Def.
Pow90Acc100%PP10 - Special
Psychic move that hits the target's Defense.
Pow80Acc100%PP10 
SpecialSpecial Flying STAB with a flinch chance.
Pow75Acc95%PP15- Physical
Powerful Flying STAB with recoil.
Pow120Acc100%PP15 
PhysicalSpread Rock move with a flinch chance.
Pow75Acc90%PP10
PhysicalSpread Ground move hitting all adjacent (incl. ally).
Pow100Acc100%PP10
Suggested usage notes
Lugia performs best when its role is clearly defined in team preview. As a Speed Control and Support Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges. As a restricted Pokémon, it will attract significant counterplay — plan support and speed control around it.
When teambuilding, pair Lugiawith Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.
Partners · Counters · Checks
Frequently asked questions
＋Is Lugia good in ChampionsVGC?
Lugia can fit a speed control role, commonly alongside Magearna Original Mega and kept in check by Tyranitar Mega. This is an estimate based on available data and does not guarantee results.
＋What types is Lugia?
Lugia is Psychic/Flying-type.