Iron Boulder

Iron Boulder

A

#1022 · Gen 9 · BST 590

RockPsychic
Legal M-A
Usage rate
21.6%
Estimated win rate51.8%

Base stats

HP90
Atk120
Def80
SpA68
SpD108
Spe124

Level 50 (neutral, 0 EV)

HP165
Atk140
Def100
SpA88
SpD128
Spe144

EV Spread Calculator

0 / 510 EVs
HP165
Atk140
Def100
SpA88
SpD128
Spe144

Stats by nature (Level 50)

HP 165 · L50 · IV 31 · 0 EV

NatureAtkDefSpASpDSpe
Hardy(neutral)14010088128144
Lonely1549088128144
Brave15410088128129
Adamant15410079128144
Naughty15410088115144
Bold12611088128144
Docile(neutral)14010088128144
Relaxed14011088128129
Impish14011079128144
Lax14011088115144
Timid12610088128158
Hasty1409088128158
Serious(neutral)14010088128144
Jolly14010079128158
Naive14010088115158
Modest12610096128144
Mild1409096128144
Quiet14010096128129
Bashful(neutral)14010088128144
Rash14010096115144
Calm12610088140144
Gentle1409088140144
Sassy14010088140129
Careful14010079140144
Quirky(neutral)14010088128144

Role · Legality

Speed Control

Legal regulations: regulation-m-a

VGC analysis

Iron Boulder is the Paradox Rock/Psychic attacker that brings genuine speed pressure to Regulation M-A teams. Its speed tier is excellent, letting it outrun most of the format's non-restricted attackers, and its Attack stat, backed by Quark Drive's speed boost, makes it a reliable physical threat. Its Rock STAB pressures the format's Flying and Ice cores, and its coverage options hit the Steel-types that resist it. Its weaknesses are the ones Rock-types always carry — vulnerable to Fighting, Ground, Steel and Water coverage — and its bulk is not designed to absorb hits, so it relies on positioning and speed support. It also depends on its Quark Drive boost to reach its best speed tier, which means its item and terrain support matter. It functions best as a fast breaker that pressures from turn one or a mid-game cleaner that punishes weakened boards. Iron Boulder pairs well with terrain setters and with partners that handle the Fighting and Ground threats it invites. It is a reliable, straightforward physical speed threat for aggressive teams.

Strengths

  • + Rock-type STAB options
  • + Usable bulk or offense depending on EVs
  • + Pairs well with Yveltal

Weaknesses

  • Depends on team support
  • Matchup dependent
  • Watch out for Zacian Crowned

How to use this data

Use this page to understand Iron Boulder's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Iron Boulder, while counters and checks highlight what to watch out for in team preview.

Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.

Common builds & options

Moves

  • rock type
    physical

    Spread Rock move with a flinch chance.

    Pow
    75
    Acc
    90%
    PP
    10
  • rock type
    physical

    High-power Rock STAB with high crit rate.

    Pow
    100
    Acc
    80%
    PP
    5
  • psychic type
    special

    Special Psychic STAB; may lower Sp. Def.

    Pow
    90
    Acc
    100%
    PP
    10
  • psychic type
    special

    Psychic move that hits the target's Defense.

    Pow
    80
    Acc
    100%
    PP
    10
  • ground type
    physical

    Spread Ground move hitting all adjacent (incl. ally).

    Pow
    100
    Acc
    100%
    PP
    10
  • bug type
    physical

    Deals damage then switches the user out.

    Pow
    70
    Acc
    100%
    PP
    20

Suggested usage notes

Iron Boulder performs best when its role is clearly defined in team preview. As a Speed Control Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges.

When teambuilding, pair Iron Boulder with Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.

Partners · Counters · Checks

Frequently asked questions

Is Iron Boulder good in ChampionsVGC?

Iron Boulder can fit a speed control role, commonly alongside Yveltal and kept in check by Zacian Crowned. This is an estimate based on available data and does not guarantee results.

What types is Iron Boulder?

Iron Boulder is Rock/Psychic-type.

All figures are estimated trends based on available data and do not guarantee competitive results. Matchups are situational. See our methodology for how these figures are calculated.