Torkoal
B#0324 · Gen 3 · BST 470
Base stats
Level 50 (neutral, 0 EV)
EV Spread Calculator
Stats by nature (Level 50)
HP 145 · L50 · IV 31 · 0 EV
| Nature | Atk | Def | SpA | SpD | Spe |
|---|---|---|---|---|---|
| Hardy(neutral) | 105 | 160 | 105 | 90 | 40 |
| Lonely | 115 ▲ | 144 ▼ | 105 | 90 | 40 |
| Brave | 115 ▲ | 160 | 105 | 90 | 36 ▼ |
| Adamant | 115 ▲ | 160 | 94 ▼ | 90 | 40 |
| Naughty | 115 ▲ | 160 | 105 | 81 ▼ | 40 |
| Bold | 94 ▼ | 176 ▲ | 105 | 90 | 40 |
| Docile(neutral) | 105 | 160 | 105 | 90 | 40 |
| Relaxed | 105 | 176 ▲ | 105 | 90 | 36 ▼ |
| Impish | 105 | 176 ▲ | 94 ▼ | 90 | 40 |
| Lax | 105 | 176 ▲ | 105 | 81 ▼ | 40 |
| Timid | 94 ▼ | 160 | 105 | 90 | 44 ▲ |
| Hasty | 105 | 144 ▼ | 105 | 90 | 44 ▲ |
| Serious(neutral) | 105 | 160 | 105 | 90 | 40 |
| Jolly | 105 | 160 | 94 ▼ | 90 | 44 ▲ |
| Naive | 105 | 160 | 105 | 81 ▼ | 44 ▲ |
| Modest | 94 ▼ | 160 | 115 ▲ | 90 | 40 |
| Mild | 105 | 144 ▼ | 115 ▲ | 90 | 40 |
| Quiet | 105 | 160 | 115 ▲ | 90 | 36 ▼ |
| Bashful(neutral) | 105 | 160 | 105 | 90 | 40 |
| Rash | 105 | 160 | 115 ▲ | 81 ▼ | 40 |
| Calm | 94 ▼ | 160 | 105 | 99 ▲ | 40 |
| Gentle | 105 | 144 ▼ | 105 | 99 ▲ | 40 |
| Sassy | 105 | 160 | 105 | 99 ▲ | 36 ▼ |
| Careful | 105 | 160 | 94 ▼ | 99 ▲ | 40 |
| Quirky(neutral) | 105 | 160 | 105 | 90 | 40 |
Role · Legality
Legal regulations: regulation-m-a
VGC analysis
Torkoal is a Fire-type Pokémon that fits a support in the Pokémon Champions format. It pairs well with Metagross Mega, Tyranitar Mega, Gardevoir Mega and is kept in check by Tyranitar Mega, Garchomp, Glimmora Mega, Steelix Mega. Figures are estimated and matchup dependent.
Strengths
- + Fire-type STAB options
- + Fits a support in team building
- + Pairs well with Metagross Mega, Tyranitar Mega, Gardevoir Mega
Weaknesses
- − Depends on team support
- − Matchup dependent
- − Watch out for Tyranitar Mega, Garchomp, Glimmora Mega, Steelix Mega
How to use this data
Use this page to understand Torkoal's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Torkoal, while counters and checks highlight what to watch out for in team preview.
Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.
Common builds & options
Moves

specialSpread Fire damage hitting both foes.
Pow95Acc90%PP10
statusPriority +4Blocks most attacks for a turn; core VGC tech.
Pow—Acc—PP10
statusBurns the target, halving its physical damage.
Pow—Acc85%PP15
Suggested usage notes
Torkoal performs best when its role is clearly defined in team preview. As a Weather Setter and Sun Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges.
When teambuilding, pair Torkoal with Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.
Partners · Counters · Checks
Frequently asked questions
+Is Torkoal good in Pokémon Champions?
Torkoal can fit a support, commonly alongside Metagross Mega, Tyranitar Mega, Gardevoir Mega and kept in check by Tyranitar Mega, Garchomp, Glimmora Mega, Steelix Mega. This is an estimate based on available data.
+What types is Torkoal?
Torkoal is Fire-type.