Terapagos Terastal

Terapagos Terastal

S

#10276 · Gen 9 · BST 600

NormalRestricted
Legal M-A
Usage rate
22.3%
Estimated win rate52.0%

Base stats

HP95
Atk95
Def110
SpA105
SpD110
Spe85

Level 50 (neutral, 0 EV)

HP170
Atk115
Def130
SpA125
SpD130
Spe105

EV Spread Calculator

0 / 510 EVs
HP170
Atk115
Def130
SpA125
SpD130
Spe105

Stats by nature (Level 50)

HP 170 · L50 · IV 31 · 0 EV

NatureAtkDefSpASpDSpe
Hardy(neutral)115130125130105
Lonely126117125130105
Brave12613012513094
Adamant126130112130105
Naughty126130125117105
Bold103143125130105
Docile(neutral)115130125130105
Relaxed11514312513094
Impish115143112130105
Lax115143125117105
Timid103130125130115
Hasty115117125130115
Serious(neutral)115130125130105
Jolly115130112130115
Naive115130125117115
Modest103130137130105
Mild115117137130105
Quiet11513013713094
Bashful(neutral)115130125130105
Rash115130137117105
Calm103130125143105
Gentle115117125143105
Sassy11513012514394
Careful115130112143105
Quirky(neutral)115130125130105

Role · Legality

Support

Legal regulations: regulation-m-a

VGC analysis

Terapagos in its Terastal form is the defensive restricted built around its signature ability to survive and sustain through long games. Its Normal typing gives it a single weakness, and its bulk is substantial enough to sit in front of most of the format's attackers. Its role is to act as a durable pivot and a status spreader, wearing down opposing teams through attrition while its partners close games. Its offensive presence is modest, so it relies on its team having a genuine win condition. Its weaknesses are the ones Normal-types always carry — vulnerable to Fighting and to any team that can punish its lack of speed with tempo. Its speed is genuinely poor, so it functions best under Trick Room or as a pure defensive anchor. Terapagos Terastal rewards patient, value-driven play and is a specialist pick for teams that want a restricted slot that guarantees a long, controlled game. In the right structure it is a uniquely durable enabler, but it will not win games by itself — it wins them by never letting the opponent break through.

Strengths

  • + Normal-type STAB options
  • + Usable bulk or offense depending on EVs
  • + Pairs well with Eternatus Eternamax

Weaknesses

  • Depends on team support
  • Matchup dependent
  • Watch out for Zamazenta Crowned

How to use this data

Use this page to understand Terapagos Terastal's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Terapagos Terastal, while counters and checks highlight what to watch out for in team preview.

Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.

Common builds & options

Moves

  • normal type
    physical

    Normal STAB with a paralysis chance.

    Pow
    85
    Acc
    100%
    PP
    15
  • normal type
    special

    Spread Normal move hitting both foes.

    Pow
    90
    Acc
    100%
    PP
    10
  • ice type
    special

    Premier Ice coverage with a freeze chance.

    Pow
    90
    Acc
    100%
    PP
    10
  • ground type
    special

    Special Ground STAB; may lower Sp. Def.

    Pow
    90
    Acc
    100%
    PP
    10
  • ghost type
    special

    Special Ghost STAB; may lower Sp. Def.

    Pow
    80
    Acc
    100%
    PP
    15
  • normal type
    statusPriority +4

    Blocks most attacks for a turn; core VGC tech.

    Pow
    Acc
    PP
    10

Abilities

Tera Types

Normal

Suggested usage notes

Terapagos Terastal performs best when its role is clearly defined in team preview. As a Support Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges. As a restricted Pokémon, it will attract significant counterplay — plan support and speed control around it.

When teambuilding, pair Terapagos Terastal with Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.

Partners · Counters · Checks

Frequently asked questions

Is Terapagos Terastal good in ChampionsVGC?

Terapagos Terastal can fit a support role, commonly alongside Eternatus Eternamax and kept in check by Zamazenta Crowned. This is an estimate based on available data and does not guarantee results.

What types is Terapagos Terastal?

Terapagos Terastal is Normal-type.

All figures are estimated trends based on available data and do not guarantee competitive results. Matchups are situational. See our methodology for how these figures are calculated.