normal type

Slaking

S

#0289 · Gen 3 · BST 670

Normal
Legal M-A
Usage rate
26.7%
Estimated win rate53.4%

Base stats

HP150
Atk160
Def100
SpA95
SpD65
Spe100

Level 50 (neutral, 0 EV)

HP225
Atk180
Def120
SpA115
SpD85
Spe120

EV Spread Calculator

0 / 510 EVs
HP225
Atk180
Def120
SpA115
SpD85
Spe120

Stats by nature (Level 50)

HP 225 · L50 · IV 31 · 0 EV

NatureAtkDefSpASpDSpe
Hardy(neutral)18012011585120
Lonely19810811585120
Brave19812011585108
Adamant19812010385120
Naughty19812011576120
Bold16213211585120
Docile(neutral)18012011585120
Relaxed18013211585108
Impish18013210385120
Lax18013211576120
Timid16212011585132
Hasty18010811585132
Serious(neutral)18012011585120
Jolly18012010385132
Naive18012011576132
Modest16212012685120
Mild18010812685120
Quiet18012012685108
Bashful(neutral)18012011585120
Rash18012012676120
Calm16212011593120
Gentle18010811593120
Sassy18012011593108
Careful18012010393120
Quirky(neutral)18012011585120

Role · Legality

Physical AttackerSpeed ControlSupport

Legal regulations: regulation-m-a

VGC analysis

Slaking is a Normal-type Pokémon that tends to fit a physical attacker role in VGC, commonly paired with Eternatus Eternamax and checked by Zamazenta Crowned. Figures here are estimated and matchup dependent.

Strengths

  • + Normal-type STAB options
  • + Usable bulk or offense depending on EVs
  • + Pairs well with Eternatus Eternamax

Weaknesses

  • Depends on team support
  • Matchup dependent
  • Watch out for Zamazenta Crowned

How to use this data

Use this page to understand Slaking's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Slaking, while counters and checks highlight what to watch out for in team preview.

Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.

Common builds & options

Moves

  • normal type
    Physical

    Normal STAB with a paralysis chance.

    Pow
    85
    Acc
    100%
    PP
    15
  • normal type
    Special

    Spread Normal move hitting both foes.

    Pow
    90
    Acc
    100%
    PP
    10
  • rock type
    Physical

    Spread Rock move with a flinch chance.

    Pow
    75
    Acc
    90%
    PP
    10
  • ground type
    Physical

    Spread Ground move hitting all adjacent (incl. ally).

    Pow
    100
    Acc
    100%
    PP
    10
  • bug type
    Physical

    Deals damage then switches the user out.

    Pow
    70
    Acc
    100%
    PP
    20
  • normal type
    StatusPriority +4

    Blocks most attacks for a turn; core VGC tech.

    Pow
    Acc
    PP
    10

Abilities

Tera Types

Normal

Suggested usage notes

Slaking performs best when its role is clearly defined in team preview. As a Physical Attacker and Speed Control Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges.

When teambuilding, pair Slakingwith Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.

Partners · Counters · Checks

Frequently asked questions

Is Slaking good in ChampionsVGC?

Slaking can fit a physical attacker role, commonly alongside Eternatus Eternamax and kept in check by Zamazenta Crowned. This is an estimate based on available data and does not guarantee results.

What types is Slaking?

Slaking is Normal-type.

All figures are estimated trends based on available data and do not guarantee competitive results. Matchups are situational.