poison type

Muk

B

#0089 · Gen 1 · BST 500

Poison
Legal M-A
Usage rate
10.1%
Estimated win rate50.0%

Base stats

HP105
Atk105
Def75
SpA65
SpD100
Spe50

Level 50 (neutral, 0 EV)

HP180
Atk125
Def95
SpA85
SpD120
Spe70

EV Spread Calculator

0 / 510 EVs
HP180
Atk125
Def95
SpA85
SpD120
Spe70

Stats by nature (Level 50)

HP 180 · L50 · IV 31 · 0 EV

NatureAtkDefSpASpDSpe
Hardy(neutral)125958512070
Lonely137858512070
Brave137958512063
Adamant137957612070
Naughty137958510870
Bold1121048512070
Docile(neutral)125958512070
Relaxed1251048512063
Impish1251047612070
Lax1251048510870
Timid112958512077
Hasty125858512077
Serious(neutral)125958512070
Jolly125957612077
Naive125958510877
Modest112959312070
Mild125859312070
Quiet125959312063
Bashful(neutral)125958512070
Rash125959310870
Calm112958513270
Gentle125858513270
Sassy125958513263
Careful125957613270
Quirky(neutral)125958512070

Role · Legality

Physical AttackerSupportTrick Room

Legal regulations: regulation-m-a

VGC analysis

Muk is a Poison-type Pokémon that tends to fit a physical attacker role in VGC, commonly paired with Yveltal and checked by Metagross Mega. Figures here are estimated and matchup dependent.

Strengths

  • + Poison-type STAB options
  • + Usable bulk or offense depending on EVs
  • + Pairs well with Yveltal

Weaknesses

  • Depends on team support
  • Matchup dependent
  • Watch out for Metagross Mega

How to use this data

Use this page to understand Muk's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Muk, while counters and checks highlight what to watch out for in team preview.

Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.

Common builds & options

Moves

  • poison type
    Special

    Special Poison STAB with a poison chance.

    Pow
    90
    Acc
    100%
    PP
    10
  • poison type
    Physical

    High-power physical Poison STAB.

    Pow
    120
    Acc
    80%
    PP
    5
  • rock type
    Physical

    Spread Rock move with a flinch chance.

    Pow
    75
    Acc
    90%
    PP
    10
  • ground type
    Physical

    Spread Ground move hitting all adjacent (incl. ally).

    Pow
    100
    Acc
    100%
    PP
    10
  • bug type
    Physical

    Deals damage then switches the user out.

    Pow
    70
    Acc
    100%
    PP
    20

Suggested usage notes

Muk performs best when its role is clearly defined in team preview. As a Physical Attacker and Support Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges.

When teambuilding, pair Mukwith Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.

Partners · Counters · Checks

Frequently asked questions

Is Muk good in ChampionsVGC?

Muk can fit a physical attacker role, commonly alongside Yveltal and kept in check by Metagross Mega. This is an estimate based on available data and does not guarantee results.

What types is Muk?

Muk is Poison-type.

All figures are estimated trends based on available data and do not guarantee competitive results. Matchups are situational.