
Metagross
C#0376 · Gen 3 · BST 600
SteelPsychic
Legal M-A
Usage rate
6.9%
Estimated win rate50.5%
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Base stats
HP80
Atk135
Def130
SpA95
SpD90
Spe70
Level 50 (neutral, 0 EV)
HP155
Atk155
Def150
SpA115
SpD110
Spe90
EV Spread Calculator
0 / 510 EVs
HP155
Atk155
Def150
SpA115
SpD110
Spe90
Stats by nature (Level 50)
HP 155 · L50 · IV 31 · 0 EV
| Nature | Atk | Def | SpA | SpD | Spe |
|---|---|---|---|---|---|
| Hardy(neutral) | 155 | 150 | 115 | 110 | 90 |
| Lonely | 170 ▲ | 135 ▼ | 115 | 110 | 90 |
| Brave | 170 ▲ | 150 | 115 | 110 | 81 ▼ |
| Adamant | 170 ▲ | 150 | 103 ▼ | 110 | 90 |
| Naughty | 170 ▲ | 150 | 115 | 99 ▼ | 90 |
| Bold | 139 ▼ | 165 ▲ | 115 | 110 | 90 |
| Docile(neutral) | 155 | 150 | 115 | 110 | 90 |
| Relaxed | 155 | 165 ▲ | 115 | 110 | 81 ▼ |
| Impish | 155 | 165 ▲ | 103 ▼ | 110 | 90 |
| Lax | 155 | 165 ▲ | 115 | 99 ▼ | 90 |
| Timid | 139 ▼ | 150 | 115 | 110 | 99 ▲ |
| Hasty | 155 | 135 ▼ | 115 | 110 | 99 ▲ |
| Serious(neutral) | 155 | 150 | 115 | 110 | 90 |
| Jolly | 155 | 150 | 103 ▼ | 110 | 99 ▲ |
| Naive | 155 | 150 | 115 | 99 ▼ | 99 ▲ |
| Modest | 139 ▼ | 150 | 126 ▲ | 110 | 90 |
| Mild | 155 | 135 ▼ | 126 ▲ | 110 | 90 |
| Quiet | 155 | 150 | 126 ▲ | 110 | 81 ▼ |
| Bashful(neutral) | 155 | 150 | 115 | 110 | 90 |
| Rash | 155 | 150 | 126 ▲ | 99 ▼ | 90 |
| Calm | 139 ▼ | 150 | 115 | 121 ▲ | 90 |
| Gentle | 155 | 135 ▼ | 115 | 121 ▲ | 90 |
| Sassy | 155 | 150 | 115 | 121 ▲ | 81 ▼ |
| Careful | 155 | 150 | 103 ▼ | 121 ▲ | 90 |
| Quirky(neutral) | 155 | 150 | 115 | 110 | 90 |
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Role · Legality
Physical AttackerTrick Room
Legal regulations: regulation-m-a
VGC analysis
Metagross is a bulky physical attacker with Clear Body anti-stat-drop and Bullet Punch priority. It fits Trick Room and balance teams as a sturdy Steel-type breaker.
Strengths
- + Clear Body vs drops
- + Bullet Punch priority
- + Strong bulk
Weaknesses
- − Fire and Ground weak
- − Medium Speed
- − Walled by bulky Water
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Common builds & options
Moves




StatusPriority +4Blocks most attacks for a turn; core VGC tech.
Pow—Acc—PP10
StatusPriority -7Slower Pokémon move first for five turns.
Pow—Acc—PP5
Partners · Counters · Checks
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Frequently asked questions
+Is Metagross good in ChampionsVGC?
Metagross currently trends as a C-tier pick (Physical Attacker, Trick Room). These are estimated trends based on available data and do not guarantee results.
+What is the best build for Metagross in Regulation M-A?
Common builds pair Assault Vest with moves like Meteor Mash, Bullet Punch, Ice Punch. Builds are matchup dependent and should be adapted to your team.
+What counters Metagross?
Frequent answers include kyogre, groudon. Effectiveness varies by team and game state.
ⓘAll figures are estimated trends based on available data and do not guarantee competitive results. Matchups are situational.