ice type

Froslass Mega

A

#10285 · Gen 4 · BST 580

IceGhostMega
Legal M-A
Usage rate
12.4%
Estimated win rate51.6%

Base stats

HP70
Atk80
Def70
SpA140
SpD100
Spe120

Level 50 (neutral, 0 EV)

HP145
Atk100
Def90
SpA160
SpD120
Spe140

EV Spread Calculator

0 / 510 EVs
HP145
Atk100
Def90
SpA160
SpD120
Spe140

Stats by nature (Level 50)

HP 145 · L50 · IV 31 · 0 EV

NatureAtkDefSpASpDSpe
Hardy(neutral)10090160120140
Lonely11081160120140
Brave11090160120126
Adamant11090144120140
Naughty11090160108140
Bold9099160120140
Docile(neutral)10090160120140
Relaxed10099160120126
Impish10099144120140
Lax10099160108140
Timid9090160120154
Hasty10081160120154
Serious(neutral)10090160120140
Jolly10090144120154
Naive10090160108154
Modest9090176120140
Mild10081176120140
Quiet10090176120126
Bashful(neutral)10090160120140
Rash10090176108140
Calm9090160132140
Gentle10081160132140
Sassy10090160132126
Careful10090144132140
Quirky(neutral)10090160120140

Role · Legality

Special AttackerSpeed Control

Legal regulations: regulation-m-a

VGC analysis

Froslass Mega is a Ice/Ghost-type Pokémon that tends to fit a special attacker role in VGC, commonly paired with Greninja Mega and checked by Greninja Ash. Figures here are estimated and matchup dependent.

Strengths

  • + Ice-type STAB options
  • + Usable bulk or offense depending on EVs
  • + Pairs well with Greninja Mega

Weaknesses

  • Depends on team support
  • Matchup dependent
  • Watch out for Greninja Ash

How to use this data

Use this page to understand Froslass Mega's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Froslass Mega, while counters and checks highlight what to watch out for in team preview.

Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.

Common builds & options

Moves

  • ice type
    Special

    Premier Ice coverage with a freeze chance.

    Pow
    90
    Acc
    100%
    PP
    10
  • ice type
    Special

    Spread Ice move; perfect accuracy in hail/snow.

    Pow
    110
    Acc
    70%
    PP
    5
  • ghost type
    Special

    Special Ghost STAB; may lower Sp. Def.

    Pow
    80
    Acc
    100%
    PP
    15
  • ghost type
    Physical

    Powerful Ghost STAB; fails if target has no item.

    Pow
    110
    Acc
    90%
    PP
    5
  • ground type
    Special

    Special Ground STAB; may lower Sp. Def.

    Pow
    90
    Acc
    100%
    PP
    10

Suggested usage notes

Froslass Mega performs best when its role is clearly defined in team preview. As a Special Attacker and Speed Control Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges. Watch for Sucker Punch and Shadow Claw from common physical attackers.

When teambuilding, pair Froslass Megawith Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.

Partners · Counters · Checks

Frequently asked questions

Is Froslass Mega good in ChampionsVGC?

Froslass Mega can fit a special attacker role, commonly alongside Greninja Mega and kept in check by Greninja Ash. This is an estimate based on available data and does not guarantee results.

What types is Froslass Mega?

Froslass Mega is Ice/Ghost-type.

All figures are estimated trends based on available data and do not guarantee competitive results. Matchups are situational.