Exploud ChampionsVGC: stats, abilities and competitive role

Base stats

HP104

Atk91

Def63

SpA91

SpD73

Spe68

Level 50 (neutral, 0 EV)

HP179

Atk111

Def83

SpA111

SpD93

Spe88

EV Spread Calculator

Nature

0 / 510 EVs

HP179

Atk111

Def83

SpA111

SpD93

Spe88

Stats by nature (Level 50)

HP 179 · L50 · IV 31 · 0 EV

Nature	Atk	Def	SpA	SpD	Spe
Hardy(neutral)	111	83	111	93	88
Lonely	122 ▲	74 ▼	111	93	88
Brave	122 ▲	83	111	93	79 ▼
Adamant	122 ▲	83	99 ▼	93	88
Naughty	122 ▲	83	111	83 ▼	88
Bold	99 ▼	91 ▲	111	93	88
Docile(neutral)	111	83	111	93	88
Relaxed	111	91 ▲	111	93	79 ▼
Impish	111	91 ▲	99 ▼	93	88
Lax	111	91 ▲	111	83 ▼	88
Timid	99 ▼	83	111	93	96 ▲
Hasty	111	74 ▼	111	93	96 ▲
Serious(neutral)	111	83	111	93	88
Jolly	111	83	99 ▼	93	96 ▲
Naive	111	83	111	83 ▼	96 ▲
Modest	99 ▼	83	122 ▲	93	88
Mild	111	74 ▼	122 ▲	93	88
Quiet	111	83	122 ▲	93	79 ▼
Bashful(neutral)	111	83	111	93	88
Rash	111	83	122 ▲	83 ▼	88
Calm	99 ▼	83	111	102 ▲	88
Gentle	111	74 ▼	111	102 ▲	88
Sassy	111	83	111	102 ▲	79 ▼
Careful	111	83	99 ▼	102 ▲	88
Quirky(neutral)	111	83	111	93	88

Role · Legality

Physical AttackerSpecial Attacker

Legal regulations: regulation-m-a

VGC analysis

Exploud is a Normal-type Pokémon that tends to fit a physical attacker role in VGC, commonly paired with Eternatus Eternamax and checked by Zamazenta Crowned. Figures here are estimated and matchup dependent.

Strengths

+ Normal-type STAB options
+ Usable bulk or offense depending on EVs
+ Pairs well with Eternatus Eternamax

Weaknesses

− Depends on team support
− Matchup dependent
− Watch out for Zamazenta Crowned

How to use this data

Use this page to understand Exploud's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Exploud, while counters and checks highlight what to watch out for in team preview.

Team building guide →Damage calculator →Matchup analysis →

Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.

Common builds & options

Moves

Physical
Normal STAB with a paralysis chance.
Pow
85
Acc
100%
PP
15
Special
Spread Normal move hitting both foes.
Pow
90
Acc
100%
PP
10
Physical
Spread Rock move with a flinch chance.
Pow
75
Acc
90%
PP
10
Physical
Spread Ground move hitting all adjacent (incl. ally).
Pow
100
Acc
100%
PP
10
Physical
Deals damage then switches the user out.
Pow
70
Acc
100%
PP
20
StatusPriority +4
Blocks most attacks for a turn; core VGC tech.
Pow
—
Acc
—
PP
10

Abilities

Soundproof Scrappy

Items

Sitrus Berry Focus Sash

Tera Types

Normal

Suggested usage notes

Exploud performs best when its role is clearly defined in team preview. As a Physical Attacker and Special Attacker Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges.

When teambuilding, pair Exploudwith Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.

How to read matchups →Team builder →

Partners · Counters · Checks

Partners

Counters

Checks

Frequently asked questions

＋Is Exploud good in ChampionsVGC?

Exploud can fit a physical attacker role, commonly alongside Eternatus Eternamax and kept in check by Zamazenta Crowned. This is an estimate based on available data and does not guarantee results.

＋What types is Exploud?

Exploud is Normal-type.