Synchronize
The attacker will receive the same status condition if it inflicts a burn, poison, or paralysis to the Pokémon.
Competitive value
When this Pokémon becomes Poisoned, Paralyzed, or Burned, so does the opponent. However, Fire-type and Water Veil ability Pokémon cannot be Burned, Poison-type and Steel-type and Immunity ability Pokémon cannot be Poisoned, and Limber ability Pokémon cannot be Paralyzed.
All Pokémon with this ability
18 Pokémon, sorted by usage
What this ability changes
Synchronize is a tier C ability. The attacker will receive the same status condition if it inflicts a burn, poison, or paralysis to the Pokémon. Common users include mew, alakazam, gardevoir, musharna, umbreon, espeon. When this Pokémon becomes Poisoned, Paralyzed, or Burned, so does the opponent. However, Fire-type and Water Veil ability Pokémon cannot be Burned, Poison-type and Steel-type and Immunity ability Pokémon cannot be Poisoned, and Limber ability Pokémon cannot be Paralyzed.
How it affects positioning
Positioning matters with Synchronize. Think about when the ability triggers — on entry, on hit, on switch out, or continuously — and build your turns around those moments. Abilities that trigger on entry pair well with pivot moves, while continuous abilities reward careful lead selection. If the ability affects the whole field, consider how long you expect that field condition to last and whether your opponent can override it.
Team-building considerations
In team building, Synchronize should justify at least one team slot and ideally shape several. Ask which Pokémon benefit directly from the ability and which opponents will try to play around it. Build redundant answers to the ability's common counters so the rest of the team still functions when the ability is negated, overridden or ignored.
Matchup notes
Matchup value depends on whether the opponent's team can ignore, copy or remove the ability's effect. Bring Synchronize when you expect the opposing strategy to rely on the mechanics it counters, and consider a backup plan for games where that interaction does not come up. Test these matchups in the team builder and analyzer before finalizing your roster.
Related Pokémon and tools
Explore related Pokémon, team examples and guides to see Synchronize in action.
Frequently asked questions
+Is Synchronize good in VGC?
When this Pokémon becomes Poisoned, Paralyzed, or Burned, so does the opponent. However, Fire-type and Water Veil ability Pokémon cannot be Burned, Poison-type and Steel-type and Immunity ability Pokémon cannot be Poisoned, and Limber ability Pokémon cannot be Paralyzed.
+Which Pokémon use Synchronize?
Common users include mew, alakazam, gardevoir, musharna, umbreon, espeon.