Spiritomb

#0442 · Gen 4 · BST 485

GhostDark

Legal M-A

Usage rate

9.0%

Estimated win rate49.7%

Base stats

HP50

Atk92

Def108

SpA92

SpD108

Spe35

Level 50 (neutral, 0 EV)

HP125

Atk112

Def128

SpA112

SpD128

Spe55

EV Spread Calculator

Nature

0 / 510 EVs

HP125

Atk112

Def128

SpA112

SpD128

Spe55

Stats by nature (Level 50)

HP 125 · L50 · IV 31 · 0 EV

Nature	Atk	Def	SpA	SpD	Spe
Hardy(neutral)	112	128	112	128	55
Lonely	123 ▲	115 ▼	112	128	55
Brave	123 ▲	128	112	128	49 ▼
Adamant	123 ▲	128	100 ▼	128	55
Naughty	123 ▲	128	112	115 ▼	55
Bold	100 ▼	140 ▲	112	128	55
Docile(neutral)	112	128	112	128	55
Relaxed	112	140 ▲	112	128	49 ▼
Impish	112	140 ▲	100 ▼	128	55
Lax	112	140 ▲	112	115 ▼	55
Timid	100 ▼	128	112	128	60 ▲
Hasty	112	115 ▼	112	128	60 ▲
Serious(neutral)	112	128	112	128	55
Jolly	112	128	100 ▼	128	60 ▲
Naive	112	128	112	115 ▼	60 ▲
Modest	100 ▼	128	123 ▲	128	55
Mild	112	115 ▼	123 ▲	128	55
Quiet	112	128	123 ▲	128	49 ▼
Bashful(neutral)	112	128	112	128	55
Rash	112	128	123 ▲	115 ▼	55
Calm	100 ▼	128	112	140 ▲	55
Gentle	112	115 ▼	112	140 ▲	55
Sassy	112	128	112	140 ▲	49 ▼
Careful	112	128	100 ▼	140 ▲	55
Quirky(neutral)	112	128	112	128	55

Role · Legality

Trick Room

Legal regulations: regulation-m-a

VGC analysis

Spiritomb is a Ghost/Dark-type Pokémon that tends to fit a trick room role in VGC, commonly paired with Metagross Mega and checked by Zacian Crowned. Figures here are estimated and matchup dependent.

Strengths

+ Ghost-type STAB options
+ Usable bulk or offense depending on EVs
+ Pairs well with Metagross Mega

Weaknesses

− Depends on team support
− Matchup dependent
− Watch out for Zacian Crowned

How to use this data

Use this page to understand Spiritomb's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Spiritomb, while counters and checks highlight what to watch out for in team preview.

Team building guide →Damage calculator →Matchup analysis →

Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.

Common builds & options

Moves

Special
Special Ghost STAB; may lower Sp. Def.
Pow
80
Acc
100%
PP
15
Physical
Powerful Ghost STAB; fails if target has no item.
Pow
110
Acc
90%
PP
5
Special
Special Dark STAB with a flinch chance.
Pow
80
Acc
100%
PP
15
Physical
Removes the target's item; +50% power if it had one.
Pow
65
Acc
100%
PP
20
Physical
Spread Rock move with a flinch chance.
Pow
75
Acc
90%
PP
10
Physical
Spread Ground move hitting all adjacent (incl. ally).
Pow
100
Acc
100%
PP
10

Abilities

Pressure Infiltrator

Items

Sitrus Berry Focus Sash Assault Vest

Tera Types

Ghost

Suggested usage notes

Spiritomb performs best when its role is clearly defined in team preview. As a Trick Room Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges. Watch for Sucker Punch and Shadow Claw from common physical attackers.

When teambuilding, pair Spiritombwith Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.

How to read matchups →Team builder →

Partners · Counters · Checks

Partners

Counters

Checks

Frequently asked questions

＋Is Spiritomb good in ChampionsVGC?

Spiritomb can fit a trick room role, commonly alongside Metagross Mega and kept in check by Zacian Crowned. This is an estimate based on available data and does not guarantee results.

＋What types is Spiritomb?

Spiritomb is Ghost/Dark-type.

ⓘAll figures are estimated trends based on available data and do not guarantee competitive results. Matchups are situational.