Thunder Punch

Electric

Thunder Punch is a Electric-type physical attack. It has 75 base power, 100% accuracy, 15 PP and targets a single adjacent target. It makes contact, which matters for contact-triggering abilities and items.

Technical data

Type
Electric
Category
physical
Power
75
Accuracy
100
PP
15
Priority
0
Target
adjacent
Contact
Yes
Spread
No
Protect blocks
Yes
Wide Guard blocks
No

Competitive value

A coverage or STAB option worth comparing with alternatives of the same type in the team builder.

How to learn it

Pokémon that can learn or be taught this move, by method.

Level-up29 Pokémon

  • Ampharos MegaAmpharos Mega
  • Dragonite MegaDragonite Mega
  • DragoniteDragonite
  • Raichu Mega YRaichu Mega Y
  • Raichu Mega XRaichu Mega X
  • Raichu AlolaRaichu Alola
  • AmpharosAmpharos
  • Medicham MegaMedicham Mega
  • RaichuRaichu
  • MedichamMedicham

TM / HM281 Pokémon

  • IncineroarIncineroar
  • Metagross MegaMetagross Mega
  • Tyranitar MegaTyranitar Mega
  • Blaziken MegaBlaziken Mega
  • Gardevoir MegaGardevoir Mega
  • Hawlucha MegaHawlucha Mega
  • Delphox MegaDelphox Mega
  • Ampharos MegaAmpharos Mega
  • Chesnaught MegaChesnaught Mega
  • Gallade MegaGallade Mega
  • Sceptile MegaSceptile Mega
  • GholdengoGholdengo
  • Eelektross MegaEelektross Mega
  • Goodra HisuiGoodra Hisui
  • Dragonite MegaDragonite Mega
  • Charizard Mega YCharizard Mega Y
  • Emboar MegaEmboar Mega
  • Kommo OKommo O
  • Charizard Mega XCharizard Mega X
  • Gengar MegaGengar Mega
  • Kangaskhan MegaKangaskhan Mega
  • SnorlaxSnorlax
  • Lucario Mega ZLucario Mega Z
  • Lucario MegaLucario Mega
  • Alakazam MegaAlakazam Mega
  • Scrafty MegaScrafty Mega
  • GoodraGoodra
  • Crabominable MegaCrabominable Mega
  • InfernapeInfernape
  • Lopunny MegaLopunny Mega
  • Golurk MegaGolurk Mega
  • Audino MegaAudino Mega
  • DragoniteDragonite
  • Charizard GmaxCharizard Gmax
  • RhyperiorRhyperior
  • Aggron MegaAggron Mega
  • Machamp GmaxMachamp Gmax
  • MachampMachamp
  • Gengar GmaxGengar Gmax
  • GengarGengar
  • TyranitarTyranitar
  • Grimmsnarl GmaxGrimmsnarl Gmax
  • TyphlosionTyphlosion
  • CharizardCharizard
  • BlazikenBlaziken
  • AlakazamAlakazam
  • Raichu Mega YRaichu Mega Y
  • AggronAggron
  • MeowscaradaMeowscarada
  • Lycanroc MidnightLycanroc Midnight
  • Raichu Mega XRaichu Mega X
  • DelphoxDelphox
  • GardevoirGardevoir
  • Raichu AlolaRaichu Alola
  • SceptileSceptile
  • KangaskhanKangaskhan
  • Mawile MegaMawile Mega
  • Clefable MegaClefable Mega
  • GrimmsnarlGrimmsnarl
  • Slowking GalarSlowking Galar
  • HelioliskHeliolisk
  • ConkeldurrConkeldurr
  • AmpharosAmpharos
  • Typhlosion HisuiTyphlosion Hisui
  • ChesnaughtChesnaught
  • Snorlax GmaxSnorlax Gmax
  • EelektrossEelektross
  • GarganaclGarganacl
  • RampardosRampardos
  • ClefableClefable
  • EmboarEmboar
  • CrabominableCrabominable
  • ScraftyScrafty
  • GalladeGallade
  • LucarioLucario
  • MetagrossMetagross
  • Sableye MegaSableye Mega
  • AnnihilapeAnnihilape
  • ToxicroakToxicroak
  • ReuniclusReuniclus
  • HawluchaHawlucha
  • Medicham MegaMedicham Mega
  • RaichuRaichu
  • LopunnyLopunny
  • PangoroPangoro
  • SlowkingSlowking
  • GolurkGolurk
  • AudinoAudino
  • Morpeko HangryMorpeko Hangry
  • Morpeko Full BellyMorpeko Full Belly
  • DedenneDedenne
  • DiggersbyDiggersby
  • Pikachu StarterPikachu Starter
  • MedichamMedicham
  • MawileMawile
  • PikachuPikachu
  • Pikachu Alola CapPikachu Alola Cap
  • Pikachu BellePikachu Belle
  • Pikachu CosplayPikachu Cosplay
  • Pikachu GmaxPikachu Gmax
  • Pikachu Hoenn CapPikachu Hoenn Cap
  • Pikachu Kalos CapPikachu Kalos Cap
  • Pikachu LibrePikachu Libre
  • Pikachu Original CapPikachu Original Cap
  • Pikachu Partner CapPikachu Partner Cap
  • Pikachu PhdPikachu Phd
  • Pikachu Pop StarPikachu Pop Star
  • Pikachu Rock StarPikachu Rock Star
  • Pikachu Sinnoh CapPikachu Sinnoh Cap
  • Pikachu Unova CapPikachu Unova Cap
  • Pikachu World CapPikachu World Cap
  • SableyeSableye

Move Tutor253 Pokémon

  • IncineroarIncineroar
  • Metagross MegaMetagross Mega
  • Tyranitar MegaTyranitar Mega
  • Blaziken MegaBlaziken Mega
  • Gardevoir MegaGardevoir Mega
  • Hawlucha MegaHawlucha Mega
  • Delphox MegaDelphox Mega
  • Ampharos MegaAmpharos Mega
  • Chesnaught MegaChesnaught Mega
  • Gallade MegaGallade Mega
  • Kommo O TotemKommo O Totem
  • Sceptile MegaSceptile Mega
  • Eelektross MegaEelektross Mega
  • Goodra HisuiGoodra Hisui
  • Dragonite MegaDragonite Mega
  • Charizard Mega YCharizard Mega Y
  • Emboar MegaEmboar Mega
  • Kommo OKommo O
  • Charizard Mega XCharizard Mega X
  • Gengar MegaGengar Mega
  • Kangaskhan MegaKangaskhan Mega
  • SnorlaxSnorlax
  • Lucario Mega ZLucario Mega Z
  • Lucario MegaLucario Mega
  • Alakazam MegaAlakazam Mega
  • Scrafty MegaScrafty Mega
  • GoodraGoodra
  • Crabominable MegaCrabominable Mega
  • InfernapeInfernape
  • Lopunny MegaLopunny Mega
  • Golurk MegaGolurk Mega
  • Audino MegaAudino Mega
  • DragoniteDragonite
  • Charizard GmaxCharizard Gmax
  • RhyperiorRhyperior
  • Aggron MegaAggron Mega
  • Machamp GmaxMachamp Gmax
  • MachampMachamp
  • Gengar GmaxGengar Gmax
  • GengarGengar
  • TyranitarTyranitar
  • TyphlosionTyphlosion
  • CharizardCharizard
  • BlazikenBlaziken
  • AlakazamAlakazam
  • Raichu Mega YRaichu Mega Y
  • AggronAggron
  • Lycanroc MidnightLycanroc Midnight
  • Raichu Mega XRaichu Mega X
  • DelphoxDelphox
  • GardevoirGardevoir
  • Raichu AlolaRaichu Alola
  • SceptileSceptile
  • KangaskhanKangaskhan
  • Mawile MegaMawile Mega
  • Clefable MegaClefable Mega
  • HelioliskHeliolisk
  • ConkeldurrConkeldurr
  • AmpharosAmpharos
  • Typhlosion HisuiTyphlosion Hisui
  • ChesnaughtChesnaught
  • Snorlax GmaxSnorlax Gmax
  • EelektrossEelektross
  • RampardosRampardos
  • ClefableClefable
  • EmboarEmboar
  • CrabominableCrabominable
  • ScraftyScrafty
  • GalladeGallade
  • LucarioLucario
  • MetagrossMetagross
  • Sableye MegaSableye Mega
  • ToxicroakToxicroak
  • ReuniclusReuniclus
  • HawluchaHawlucha
  • Medicham MegaMedicham Mega
  • RaichuRaichu
  • LopunnyLopunny
  • PangoroPangoro
  • GolurkGolurk
  • AudinoAudino
  • DedenneDedenne
  • DiggersbyDiggersby
  • Pikachu StarterPikachu Starter
  • WatchogWatchog
  • MedichamMedicham
  • MawileMawile
  • PikachuPikachu
  • Pikachu Alola CapPikachu Alola Cap
  • Pikachu BellePikachu Belle
  • Pikachu CosplayPikachu Cosplay
  • Pikachu GmaxPikachu Gmax
  • Pikachu Hoenn CapPikachu Hoenn Cap
  • Pikachu Kalos CapPikachu Kalos Cap
  • Pikachu LibrePikachu Libre
  • Pikachu Original CapPikachu Original Cap
  • Pikachu Partner CapPikachu Partner Cap
  • Pikachu PhdPikachu Phd
  • Pikachu Pop StarPikachu Pop Star
  • Pikachu Rock StarPikachu Rock Star
  • Pikachu Sinnoh CapPikachu Sinnoh Cap
  • Pikachu Unova CapPikachu Unova Cap
  • Pikachu World CapPikachu World Cap
  • SableyeSableye

Egg move (breeding)13 Pokémon

  • InfernapeInfernape

Pokémon that use this move

285 Pokémon, sorted by usage

  • IncineroarIncineroar
  • Metagross MegaMetagross Mega
  • Tyranitar MegaTyranitar Mega
  • Blaziken MegaBlaziken Mega
  • Gardevoir MegaGardevoir Mega
  • Hawlucha MegaHawlucha Mega
  • Delphox MegaDelphox Mega
  • Ampharos MegaAmpharos Mega
  • Chesnaught MegaChesnaught Mega
  • Gallade MegaGallade Mega
  • Kommo O TotemKommo O Totem
  • Sceptile MegaSceptile Mega
  • GholdengoGholdengo
  • Eelektross MegaEelektross Mega
  • Goodra HisuiGoodra Hisui
  • Dragonite MegaDragonite Mega
  • Charizard Mega YCharizard Mega Y
  • Emboar MegaEmboar Mega
  • Kommo OKommo O
  • Charizard Mega XCharizard Mega X
  • Gengar MegaGengar Mega
  • Kangaskhan MegaKangaskhan Mega
  • SnorlaxSnorlax
  • Lucario Mega ZLucario Mega Z
  • Lucario MegaLucario Mega
  • Alakazam MegaAlakazam Mega
  • Scrafty MegaScrafty Mega
  • GoodraGoodra
  • Crabominable MegaCrabominable Mega
  • InfernapeInfernape
  • Lopunny MegaLopunny Mega
  • Golurk MegaGolurk Mega
  • Audino MegaAudino Mega
  • DragoniteDragonite
  • Charizard GmaxCharizard Gmax
  • RhyperiorRhyperior
  • Aggron MegaAggron Mega
  • Machamp GmaxMachamp Gmax
  • MachampMachamp
  • Gengar GmaxGengar Gmax
  • GengarGengar
  • TyranitarTyranitar
  • Grimmsnarl GmaxGrimmsnarl Gmax
  • TyphlosionTyphlosion
  • CharizardCharizard
  • BlazikenBlaziken
  • AlakazamAlakazam
  • Raichu Mega YRaichu Mega Y
  • AggronAggron
  • MeowscaradaMeowscarada
  • Lycanroc MidnightLycanroc Midnight
  • Raichu Mega XRaichu Mega X
  • DelphoxDelphox
  • GardevoirGardevoir
  • Raichu AlolaRaichu Alola
  • SceptileSceptile
  • KangaskhanKangaskhan
  • Mawile MegaMawile Mega
  • Clefable MegaClefable Mega
  • GrimmsnarlGrimmsnarl
  • Slowking GalarSlowking Galar
  • HelioliskHeliolisk
  • ConkeldurrConkeldurr
  • AmpharosAmpharos
  • Typhlosion HisuiTyphlosion Hisui
  • ChesnaughtChesnaught
  • Snorlax GmaxSnorlax Gmax
  • EelektrossEelektross
  • GarganaclGarganacl
  • RampardosRampardos
  • ClefableClefable
  • EmboarEmboar
  • CrabominableCrabominable
  • ScraftyScrafty
  • GalladeGallade
  • LucarioLucario
  • MetagrossMetagross
  • Sableye MegaSableye Mega
  • AnnihilapeAnnihilape
  • ToxicroakToxicroak
  • ReuniclusReuniclus
  • HawluchaHawlucha
  • Medicham MegaMedicham Mega
  • RaichuRaichu
  • LopunnyLopunny
  • PangoroPangoro
  • SlowkingSlowking
  • GolurkGolurk
  • AudinoAudino
  • Morpeko HangryMorpeko Hangry
  • Morpeko Full BellyMorpeko Full Belly
  • DedenneDedenne
  • DiggersbyDiggersby
  • Pikachu StarterPikachu Starter
  • WatchogWatchog
  • MedichamMedicham
  • MawileMawile
  • PikachuPikachu
  • Pikachu Alola CapPikachu Alola Cap
  • Pikachu BellePikachu Belle
  • Pikachu CosplayPikachu Cosplay
  • Pikachu GmaxPikachu Gmax
  • Pikachu Hoenn CapPikachu Hoenn Cap
  • Pikachu Kalos CapPikachu Kalos Cap
  • Pikachu LibrePikachu Libre
  • Pikachu Original CapPikachu Original Cap
  • Pikachu Partner CapPikachu Partner Cap
  • Pikachu PhdPikachu Phd
  • Pikachu Pop StarPikachu Pop Star
  • Pikachu Rock StarPikachu Rock Star
  • Pikachu Sinnoh CapPikachu Sinnoh Cap
  • Pikachu Unova CapPikachu Unova Cap
  • Pikachu World CapPikachu World Cap
  • SableyeSableye

What this move does

Thunder Punch is a Electric-type physical attack. It has 75 base power, 100% accuracy, 15 PP and targets a single adjacent target. It makes contact, which matters for abilities and items that trigger on contact. Thunder Punch is a Electric-type physical attack. It has 75 base power, 100% accuracy, 15 PP and targets a single adjacent target. It makes contact, which matters for contact-triggering abilities and items.

A coverage or STAB option worth comparing with alternatives of the same type in the team builder.

When to consider it

Consider Thunder Punch when its type and power cover targets your team otherwise struggles with. Single-target attacks are reliable and do not risk your own partner, but they can be redirected by Follow Me or Rage Powder. Evaluate the move alongside your team's speed tiers and overall coverage.

How to evaluate it in team building

In team building, Thunder Punch is usually a coverage or primary STAB option. It shines when your team already has speed control or when it patches a matchup hole. Compare it with alternative moves of the same type and category to decide whether the extra power, accuracy or side effect justifies the slot over a more defensive option.

Common mistakes

Common mistakes with Thunder Punch include: Using it without a clear plan for the turns it creates. Forgetting that Protect and Detect can block it, wasting a key turn. Spamming it predictably and letting the opponent switch into a resist. Not considering how redirectors like Follow Me and Rage Powder change targeting.

VGC interactions

Protect and Detect block this move. These interactions are situational, so test them in the team builder and matchup analyzer before committing to the moveslot.

Related tools and guides

Use the tools below to test Thunder Punch in a full team context and compare it with alternative options.

VGC interactions

  • Protect / Detect: blocks this move.
  • Wide Guard: does not block this move.
  • Follow Me / Rage Powder: spread moves are not redirected.
  • Quick Guard: no effect (non-priority).

Frequently asked questions

Is Thunder Punch good in ChampionsVGC?

A coverage or STAB option worth comparing with alternatives of the same type in the team builder. It is blocked by Protect and Detect, which can waste a key turn if predicted.

Is Thunder Punch blocked by Protect?

Yes, Thunder Punch is blocked by Protect and Detect.

Last updated: July 2026 · This entry is kept navigable while additional editorial context is being added.
All figures are estimated trends based on available data and do not guarantee competitive results. Matchups are situational. See our methodology for how these figures are calculated.