Thrash

Type

Normal

Category

physical

Power

120

Accuracy

100

PP

10

Priority

0

Target

random-opponent

Contact

Yes

Spread

No

Protect blocks

Yes

Wide Guard blocks

No

A coverage or STAB option worth comparing with alternatives of the same type in the team builder.

• Incineroar
• Tyranitar Mega
• Gyarados Mega
• Heracross Mega
• Eelektross Mega
• Pinsir Mega
• Emboar Mega
• Feraligatr Mega
• Volcarona
• Basculegion Female
• Torterra
• Feraligatr
• Tyranitar
• Gyarados
• Tauros Paldea Aqua Breed
• Beartic
• Heracross
• Lycanroc Dusk
• Tauros Paldea Blaze Breed
• Tauros Paldea Combat Breed
• Passimian
• Basculegion Male
• Eelektross
• Krookodile
• Rampardos
• Emboar
• Mamoswine
• Annihilape
• Pinsir
• Tauros
• Tyrantrum
• Morpeko Hangry
• Morpeko Full Belly

Thrash is a Normal-type physical attack. It has 120 base power, 100% accuracy, 10 PP and targets random-opponent. It makes contact, which matters for abilities and items that trigger on contact. Thrash is a Normal-type physical attack. It has 120 base power, 100% accuracy, 10 PP and targets a random opposing Pokémon. It makes contact, which matters for contact-triggering abilities and items.

A coverage or STAB option worth comparing with alternatives of the same type in the team builder.

Consider Thrash when its type and power cover targets your team otherwise struggles with. Single-target attacks are reliable and do not risk your own partner, but they can be redirected by Follow Me or Rage Powder. Evaluate the move alongside your team's speed tiers and overall coverage.

In team building, Thrash is usually a coverage or primary STAB option. It shines when your team already has speed control or when it patches a matchup hole. Compare it with alternative moves of the same type and category to decide whether the extra power, accuracy or side effect justifies the slot over a more defensive option.

Common mistakes with Thrash include: Using it without a clear plan for the turns it creates. Forgetting that Protect and Detect can block it, wasting a key turn. Spamming it predictably and letting the opponent switch into a resist. Not considering how redirectors like Follow Me and Rage Powder change targeting.

Protect and Detect block this move. These interactions are situational, so test them in the team builder and matchup analyzer before committing to the moveslot.

Use the tools below to test Thrash in a full team context and compare it with alternative options.

• Protect / Detect: blocks this move.
• Wide Guard: does not block this move.
• Follow Me / Rage Powder: spread moves are not redirected.
• Quick Guard: no effect (non-priority).