Teeter Dance
NormalTeeter Dance is a Normal-type status move. It targets all adjacent Pokémon, including allies and has 20 PP. As a spread move it can hit multiple Pokémon at once.
Technical data
- Type
- Normal
- Category
- status
- Power
- —
- Accuracy
- 100
- PP
- 20
- Priority
- 0
- Target
- all-adjacent
- Contact
- No
- Spread
- Yes
- Protect blocks
- Yes
- Wide Guard blocks
- Yes
Competitive value
Useful as a spread option in doubles, pressuring both opponents at once; watch for Wide Guard.
How to learn it
Pokémon that can learn or be taught this move, by method.
Level-up19 Pokémon
Mr Rime
Tsareena
Egg move (breeding)11 Pokémon
Vileplume
Pokémon that use this move
26 Pokémon, sorted by usage
Mr Rime
Tsareena
Vileplume
What this move does
Teeter Dance is a Normal-type status move. It targets all adjacent Pokémon, including allies and has 20 PP. As a spread move it can affect multiple Pokémon at once. Teeter Dance is a Normal-type status move. It targets all adjacent Pokémon, including allies and has 20 PP. As a spread move it can hit multiple Pokémon at once.
Useful as a spread option in doubles, pressuring both opponents at once; watch for Wide Guard.
When to consider it
Consider Teeter Dance when your team needs the utility it provides rather than direct damage. Status moves define speed control, redirection, protection and disruption in VGC. Its value depends on whether your team can exploit the turns it creates. Check your team composition for Pokémon that benefit from the positioning or tempo it generates.
How to evaluate it in team building
In team building, Teeter Dance competes with other support and disruption options for a limited number of moveslots. Ask whether your team has enough offense to justify a utility move, and whether you have the speed or bulk to use it safely. Many successful teams run one or two status moves that enable the rest of the roster, so treat it as part of your overall gameplan rather than an afterthought.
Common mistakes
Common mistakes with Teeter Dance include: Using it without a clear plan for the turns it creates. Forgetting that Protect and Detect can block it, wasting a key turn. Hitting your own partner with friendly fire in spread matchups. Not considering how redirectors like Follow Me and Rage Powder change targeting.
VGC interactions
Protect and Detect block this move. Wide Guard blocks the spread effect. Spread moves hit both foes but may also damage your ally. These interactions are situational, so test them in the team builder and matchup analyzer before committing to the moveslot.
Related tools and guides
Use the tools below to test Teeter Dance in a full team context and compare it with alternative options.
VGC interactions
- Protect / Detect: blocks this move.
- Wide Guard: blocks this spread move.
- Follow Me / Rage Powder: spread moves are not redirected.
- Quick Guard: no effect (non-priority).
Frequently asked questions
+Is Teeter Dance good in ChampionsVGC?
Useful as a spread option in doubles, pressuring both opponents at once; watch for Wide Guard. It is blocked by Protect and Detect, which can waste a key turn if predicted.
+Is Teeter Dance blocked by Protect?
Yes, Teeter Dance is blocked by Protect and Detect.