Swords Dance
NormalRaises the user's Attack by two stages.
Technical data
- Type
- Normal
- Category
- status
- Power
- —
- Accuracy
- —
- PP
- 20
- Priority
- 0
- Target
- self
- Contact
- No
- Spread
- No
- Protect blocks
- Yes
- Wide Guard blocks
- No
Competitive value
Doubles physical output, enabling sweeps when behind a Protect or redirection.
How to learn it
Pokémon that can learn or be taught this move, by method.
Level-up105 Pokémon
Hawlucha Mega
Heracross Mega
Kingambit
Gallade Mega
Scizor Mega
Pinsir Mega
Excadrill Mega
Lucario Mega Z
Lucario Mega
Empoleon
Leafeon
Aegislash Blade
Ceruledge
Clawitzer
Absol Mega
Absol Mega Z
Heracross
Victreebel Mega
Weavile
Scizor
Samurott Hisui
Samurott
Rampardos
Excadrill
Aegislash Shield
Gallade
Sneasler
Lucario
Pinsir
Hawlucha
Gliscor
Kleavor
Absol
Victreebel
Diggersby
Ariados
TM / HM379 Pokémon
Incineroar
Blaziken Mega
Hawlucha Mega
Greninja Ash
Greninja Mega
Barbaracle Mega
Heracross Mega
Kingambit
Chesnaught Mega
Gallade Mega
Scizor Mega
Falinks Mega
Kommo O Totem
Garchomp Mega Z
Garchomp Mega
Sceptile Mega
Pinsir Mega
Charizard Mega Y
Kommo O
Charizard Mega X
Archaludon
Excadrill Mega
Lucario Mega Z
Lucario Mega
Scrafty Mega
Empoleon
Venusaur Mega
Feraligatr Mega
Infernape
Leafeon
Scolipede Mega
Abomasnow Mega
Meganium Mega
Charizard Gmax
Rhyperior
Garchomp
Zoroark
Torterra
Quaquaval
Decidueye Hisui
Venusaur Gmax
Feraligatr
Aegislash Blade
Greninja Battle Bond
Ceruledge
Skarmory Mega
Hatterene Gmax
Charizard
Clawitzer
Blaziken
Greninja
Absol Mega
Beartic
Absol Mega Z
Heracross
Lycanroc Dusk
Victreebel Mega
Lycanroc Midnight
Weavile
Lycanroc Midday
Scolipede
Barbaracle
Sceptile
Scizor
Banette Mega
Mawile Mega
Meganium
Samurott Hisui
Talonflame
Roserade
Venusaur
Zoroark Hisui
Samurott
Tinkaton
Hatterene
Chesnaught
Abomasnow
Rampardos
Beedrill Mega
Excadrill
Falinks
Scrafty
Aegislash Shield
Overqwil
Mimikyu Totem Busted
Decidueye
Gallade
Mimikyu Totem Disguised
Sneasler
Lucario
Mimikyu Busted
Pinsir
Toucannon
Serperior
Toxicroak
Hawlucha
Gliscor
Kleavor
Absol
Pangoro
Mimikyu Disguised
Victreebel
Vileplume
Skarmory
Banette
Qwilfish
Qwilfish Hisui
Diggersby
Watchog
Ariados
Beedrill
Mawile
Move Tutor107 Pokémon
Blaziken Mega
Heracross Mega
Scizor Mega
Sceptile Mega
Pinsir Mega
Charizard Mega Y
Charizard Mega X
Venusaur Mega
Feraligatr Mega
Meganium Mega
Charizard Gmax
Venusaur Gmax
Feraligatr
Charizard
Blaziken
Absol Mega
Absol Mega Z
Heracross
Victreebel Mega
Sceptile
Scizor
Mawile Mega
Meganium
Venusaur
Beedrill Mega
Pinsir
Absol
Victreebel
Vileplume
Qwilfish
Qwilfish Hisui
Beedrill
Mawile
Egg move (breeding)12 Pokémon
Mawile Mega
Mawile
Pokémon that use this move
379 Pokémon, sorted by usage
Incineroar
Blaziken Mega
Hawlucha Mega
Greninja Ash
Greninja Mega
Barbaracle Mega
Heracross Mega
Kingambit
Chesnaught Mega
Gallade Mega
Scizor Mega
Falinks Mega
Kommo O Totem
Garchomp Mega Z
Garchomp Mega
Sceptile Mega
Pinsir Mega
Charizard Mega Y
Kommo O
Charizard Mega X
Archaludon
Excadrill Mega
Lucario Mega Z
Lucario Mega
Scrafty Mega
Empoleon
Venusaur Mega
Feraligatr Mega
Infernape
Leafeon
Scolipede Mega
Abomasnow Mega
Meganium Mega
Charizard Gmax
Rhyperior
Garchomp
Zoroark
Torterra
Quaquaval
Decidueye Hisui
Venusaur Gmax
Feraligatr
Aegislash Blade
Greninja Battle Bond
Ceruledge
Skarmory Mega
Hatterene Gmax
Charizard
Clawitzer
Blaziken
Greninja
Absol Mega
Beartic
Absol Mega Z
Heracross
Lycanroc Dusk
Victreebel Mega
Lycanroc Midnight
Weavile
Lycanroc Midday
Scolipede
Barbaracle
Sceptile
Scizor
Banette Mega
Mawile Mega
Meganium
Samurott Hisui
Talonflame
Roserade
Venusaur
Zoroark Hisui
Samurott
Tinkaton
Hatterene
Chesnaught
Abomasnow
Rampardos
Beedrill Mega
Excadrill
Falinks
Scrafty
Aegislash Shield
Overqwil
Mimikyu Totem Busted
Decidueye
Gallade
Mimikyu Totem Disguised
Sneasler
Lucario
Mimikyu Busted
Pinsir
Toucannon
Serperior
Toxicroak
Hawlucha
Gliscor
Kleavor
Absol
Pangoro
Mimikyu Disguised
Victreebel
Vileplume
Skarmory
Banette
Qwilfish
Qwilfish Hisui
Diggersby
Watchog
Ariados
Beedrill
Mawile
What this move does
Swords Dance is a Normal-type status move. It targets the user and has 20 PP. Raises the user's Attack by two stages.
Doubles physical output, enabling sweeps when behind a Protect or redirection.
When to consider it
Consider Swords Dance when your team needs the utility it provides rather than direct damage. Status moves define speed control, redirection, protection and disruption in VGC. Its value depends on whether your team can exploit the turns it creates. Check your team composition for Pokémon that benefit from the positioning or tempo it generates.
How to evaluate it in team building
In team building, Swords Dance competes with other support and disruption options for a limited number of moveslots. Ask whether your team has enough offense to justify a utility move, and whether you have the speed or bulk to use it safely. Many successful teams run one or two status moves that enable the rest of the roster, so treat it as part of your overall gameplan rather than an afterthought.
Common mistakes
Common mistakes with Swords Dance include: Using it without a clear plan for the turns it creates. Forgetting that Protect and Detect can block it, wasting a key turn. Not considering how redirectors like Follow Me and Rage Powder change targeting.
VGC interactions
Protect and Detect block this move. These interactions are situational, so test them in the team builder and matchup analyzer before committing to the moveslot.
Related tools and guides
Use the tools below to test Swords Dance in a full team context and compare it with alternative options.
VGC interactions
- Protect / Detect: blocks this move.
- Wide Guard: does not block this move.
- Follow Me / Rage Powder: spread moves are not redirected.
- Quick Guard: no effect (non-priority).
Frequently asked questions
+Is Swords Dance good in VGC?
Doubles physical output, enabling sweeps when behind a Protect or redirection.
+Is Swords Dance affected by Protect?
Yes, Swords Dance is blocked by Protect and Detect.