Self Destruct
NormalSelf Destruct is a Normal-type physical attack. It has 200 base power, 100% accuracy, 5 PP and targets all adjacent Pokémon, including allies. As a spread move it can hit multiple Pokémon at once. It makes contact, which matters for contact-triggering abilities and items.
Technical data
- Type
- Normal
- Category
- physical
- Power
- 200
- Accuracy
- 100
- PP
- 5
- Priority
- 0
- Target
- all-adjacent
- Contact
- Yes
- Spread
- Yes
- Protect blocks
- Yes
- Wide Guard blocks
- Yes
Competitive value
Useful as a spread option in doubles, pressuring both opponents at once; watch for Wide Guard.
How to learn it
Pokémon that can learn or be taught this move, by method.
Level-up42 Pokémon
Glimmora Mega
Glimmora
Overqwil
Forretress
Qwilfish Hisui
TM / HM106 Pokémon
Metagross Mega
Steelix Mega
Glalie Mega
Gengar Mega
Snorlax
Golurk Mega
Gengar Gmax
Gengar
Vanilluxe
Steelix
Snorlax Gmax
Garbodor
Polteageist
Glalie
Torkoal
Metagross
Garbodor Gmax
Golurk
Qwilfish
Qwilfish Hisui
Move Tutor68 Pokémon
Metagross Mega
Steelix Mega
Glalie Mega
Gengar Mega
Snorlax
Camerupt Mega
Gengar Gmax
Gengar
Steelix
Snorlax Gmax
Glalie
Torkoal
Metagross
Forretress
Qwilfish
Camerupt
Qwilfish Hisui
Egg move (breeding)7 Pokémon
Qwilfish
Qwilfish Hisui
Pokémon that use this move
134 Pokémon, sorted by usage
Metagross Mega
Glimmora Mega
Steelix Mega
Glalie Mega
Gengar Mega
Snorlax
Golurk Mega
Glimmora
Camerupt Mega
Gengar Gmax
Gengar
Vanilluxe
Steelix
Snorlax Gmax
Garbodor
Polteageist
Glalie
Overqwil
Torkoal
Metagross
Forretress
Garbodor Gmax
Golurk
Qwilfish
Camerupt
Qwilfish Hisui
What this move does
Self Destruct is a Normal-type physical attack. It has 200 base power, 100% accuracy, 5 PP and targets all adjacent Pokémon, including allies. As a spread move it can affect multiple Pokémon at once. It makes contact, which matters for abilities and items that trigger on contact. Self Destruct is a Normal-type physical attack. It has 200 base power, 100% accuracy, 5 PP and targets all adjacent Pokémon, including allies. As a spread move it can hit multiple Pokémon at once. It makes contact, which matters for contact-triggering abilities and items.
Useful as a spread option in doubles, pressuring both opponents at once; watch for Wide Guard.
When to consider it
Consider Self Destruct when you want to pressure both opponents simultaneously. Spread attacks are powerful in doubles, but remember that they can be blocked by Wide Guard and may hit your own partner if they target all adjacent Pokémon. Pair it with Pokémon that are immune or resistant to its type, or protect your partner with Follow Me, Rage Powder or a well-timed Protect.
How to evaluate it in team building
In team building, Self Destruct helps compress coverage into a single moveslot because it threatens two foes at once. It works best on teams that can control the board with speed, redirection or Protect. Make sure your team does not rely too heavily on the same defensive typing, because a spread weakness can be punished by Wide Guard or an immune switch-in.
Common mistakes
Common mistakes with Self Destruct include: Using it without a clear plan for the turns it creates. Forgetting that Protect and Detect can block it, wasting a key turn. Hitting your own partner with friendly fire in spread matchups. Spamming it predictably and letting the opponent switch into a resist. Not considering how redirectors like Follow Me and Rage Powder change targeting.
VGC interactions
Protect and Detect block this move. Wide Guard blocks the spread effect. Spread moves hit both foes but may also damage your ally. These interactions are situational, so test them in the team builder and matchup analyzer before committing to the moveslot.
Related tools and guides
Use the tools below to test Self Destruct in a full team context and compare it with alternative options.
VGC interactions
- Protect / Detect: blocks this move.
- Wide Guard: blocks this spread move.
- Follow Me / Rage Powder: spread moves are not redirected.
- Quick Guard: no effect (non-priority).
Frequently asked questions
+Is Self Destruct good in ChampionsVGC?
Useful as a spread option in doubles, pressuring both opponents at once; watch for Wide Guard. It is blocked by Protect and Detect, which can waste a key turn if predicted.
+Is Self Destruct blocked by Protect?
Yes, Self Destruct is blocked by Protect and Detect.