Light Screen

Psychic

Light Screen is a Psychic-type status move. It targets users-field and has 30 PP.

Technical data

Type
Psychic
Category
status
Power
Accuracy
PP
30
Priority
0
Target
users-field
Contact
No
Spread
No
Protect blocks
Yes
Wide Guard blocks
No

Competitive value

A utility move whose value depends on the team's gameplan and the tempo it creates.

How to learn it

Pokémon that can learn or be taught this move, by method.

Level-up90 Pokémon

  • Drampa MegaDrampa Mega
  • Delphox MegaDelphox Mega
  • Ampharos MegaAmpharos Mega
  • Malamar MegaMalamar Mega
  • Meganium MegaMeganium Mega
  • Starmie MegaStarmie Mega
  • Mr RimeMr Rime
  • Raichu Mega YRaichu Mega Y
  • Raichu Mega XRaichu Mega X
  • DelphoxDelphox
  • Raichu AlolaRaichu Alola
  • MeganiumMeganium
  • Chimecho MegaChimecho Mega
  • AmpharosAmpharos
  • MalamarMalamar
  • Meowstic FemaleMeowstic Female
  • SylveonSylveon
  • SlurpuffSlurpuff
  • AurorusAurorus
  • ReuniclusReuniclus
  • StarmieStarmie
  • DrampaDrampa
  • RaichuRaichu
  • ChimechoChimecho
  • Meowstic MaleMeowstic Male
  • EmolgaEmolga
  • Pikachu StarterPikachu Starter
  • VivillonVivillon
  • PikachuPikachu
  • Pikachu Alola CapPikachu Alola Cap
  • Pikachu BellePikachu Belle
  • Pikachu CosplayPikachu Cosplay
  • Pikachu GmaxPikachu Gmax
  • Pikachu Hoenn CapPikachu Hoenn Cap
  • Pikachu Kalos CapPikachu Kalos Cap
  • Pikachu LibrePikachu Libre
  • Pikachu Original CapPikachu Original Cap
  • Pikachu Partner CapPikachu Partner Cap
  • Pikachu PhdPikachu Phd
  • Pikachu Pop StarPikachu Pop Star
  • Pikachu Rock StarPikachu Rock Star
  • Pikachu Sinnoh CapPikachu Sinnoh Cap
  • Pikachu Unova CapPikachu Unova Cap
  • Pikachu World CapPikachu World Cap

TM / HM438 Pokémon

  • Metagross MegaMetagross Mega
  • Gardevoir MegaGardevoir Mega
  • Floette MegaFloette Mega
  • Glimmora MegaGlimmora Mega
  • Drampa MegaDrampa Mega
  • Delphox MegaDelphox Mega
  • Ampharos MegaAmpharos Mega
  • Gallade MegaGallade Mega
  • Scizor MegaScizor Mega
  • Glalie MegaGlalie Mega
  • Slowbro MegaSlowbro Mega
  • Malamar MegaMalamar Mega
  • GholdengoGholdengo
  • DragapultDragapult
  • Eelektross MegaEelektross Mega
  • Dragonite MegaDragonite Mega
  • FlorgesFlorges
  • ArchaludonArchaludon
  • Alakazam MegaAlakazam Mega
  • Venusaur MegaVenusaur Mega
  • WhimsicottWhimsicott
  • Abomasnow MegaAbomasnow Mega
  • Audino MegaAudino Mega
  • Meganium MegaMeganium Mega
  • GlimmoraGlimmora
  • VolcaronaVolcarona
  • DragoniteDragonite
  • Froslass MegaFroslass Mega
  • TorterraTorterra
  • Starmie MegaStarmie Mega
  • Decidueye HisuiDecidueye Hisui
  • Venusaur GmaxVenusaur Gmax
  • Mr RimeMr Rime
  • Machamp GmaxMachamp Gmax
  • MachampMachamp
  • JolteonJolteon
  • VanilluxeVanilluxe
  • Floette EternalFloette Eternal
  • Grimmsnarl GmaxGrimmsnarl Gmax
  • CeruledgeCeruledge
  • Hatterene GmaxHatterene Gmax
  • ArmarougeArmarouge
  • AlakazamAlakazam
  • AlcremieAlcremie
  • Raichu Mega YRaichu Mega Y
  • TsareenaTsareena
  • Manectric MegaManectric Mega
  • Alcremie GmaxAlcremie Gmax
  • FarigirafFarigiraf
  • Raichu Mega XRaichu Mega X
  • DelphoxDelphox
  • GardevoirGardevoir
  • MusharnaMusharna
  • Raichu AlolaRaichu Alola
  • ScizorScizor
  • Clefable MegaClefable Mega
  • MeganiumMeganium
  • PrimarinaPrimarina
  • Rotom MowRotom Mow
  • GrimmsnarlGrimmsnarl
  • LuxrayLuxray
  • Slowking GalarSlowking Galar
  • Chimecho MegaChimecho Mega
  • HelioliskHeliolisk
  • VenusaurVenusaur
  • BelliboltBellibolt
  • OranguruOranguru
  • Rotom FanRotom Fan
  • AppletunAppletun
  • AmpharosAmpharos
  • MiloticMilotic
  • Rotom FrostRotom Frost
  • TinkatonTinkaton
  • HattereneHatterene
  • AbomasnowAbomasnow
  • Gourgeist AverageGourgeist Average
  • Rotom WashRotom Wash
  • EelektrossEelektross
  • Rotom HeatRotom Heat
  • ClefableClefable
  • PolteageistPolteageist
  • Appletun GmaxAppletun Gmax
  • Slowbro GalarSlowbro Galar
  • GlalieGlalie
  • MalamarMalamar
  • Meowstic FemaleMeowstic Female
  • Mimikyu Totem BustedMimikyu Totem Busted
  • SylveonSylveon
  • DecidueyeDecidueye
  • Corviknight GmaxCorviknight Gmax
  • GalladeGallade
  • MamoswineMamoswine
  • Mimikyu Totem DisguisedMimikyu Totem Disguised
  • MetagrossMetagross
  • Mimikyu BustedMimikyu Busted
  • Sableye MegaSableye Mega
  • SlowbroSlowbro
  • SlurpuffSlurpuff
  • UmbreonUmbreon
  • AurorusAurorus
  • WyrdeerWyrdeer
  • ManectricManectric
  • SerperiorSerperior
  • EspeonEspeon
  • ReuniclusReuniclus
  • StarmieStarmie
  • DrampaDrampa
  • Medicham MegaMedicham Mega
  • Gourgeist SuperGourgeist Super
  • EspathraEspathra
  • Gourgeist LargeGourgeist Large
  • RaichuRaichu
  • KleavorKleavor
  • FroslassFroslass
  • Gourgeist SmallGourgeist Small
  • KlefkiKlefki
  • SlowkingSlowking
  • Mimikyu DisguisedMimikyu Disguised
  • ToxapexToxapex
  • AromatisseAromatisse
  • CorviknightCorviknight
  • ForretressForretress
  • ChimechoChimecho
  • Meowstic MaleMeowstic Male
  • AudinoAudino
  • RotomRotom
  • EmolgaEmolga
  • DedenneDedenne
  • Pikachu StarterPikachu Starter
  • AzumarillAzumarill
  • WatchogWatchog
  • VivillonVivillon
  • MedichamMedicham
  • FloetteFloette
  • PikachuPikachu
  • Pikachu Alola CapPikachu Alola Cap
  • Pikachu BellePikachu Belle
  • Pikachu CosplayPikachu Cosplay
  • Pikachu GmaxPikachu Gmax
  • Pikachu Hoenn CapPikachu Hoenn Cap
  • Pikachu Kalos CapPikachu Kalos Cap
  • Pikachu LibrePikachu Libre
  • Pikachu Original CapPikachu Original Cap
  • Pikachu Partner CapPikachu Partner Cap
  • Pikachu PhdPikachu Phd
  • Pikachu Pop StarPikachu Pop Star
  • Pikachu Rock StarPikachu Rock Star
  • Pikachu Sinnoh CapPikachu Sinnoh Cap
  • Pikachu Unova CapPikachu Unova Cap
  • Pikachu World CapPikachu World Cap
  • SableyeSableye

Egg move (breeding)12 Pokémon

No Pokémon listed in the current dataset.

Pokémon that use this move

438 Pokémon, sorted by usage

  • Metagross MegaMetagross Mega
  • Gardevoir MegaGardevoir Mega
  • Floette MegaFloette Mega
  • Glimmora MegaGlimmora Mega
  • Drampa MegaDrampa Mega
  • Delphox MegaDelphox Mega
  • Ampharos MegaAmpharos Mega
  • Gallade MegaGallade Mega
  • Scizor MegaScizor Mega
  • Glalie MegaGlalie Mega
  • Slowbro MegaSlowbro Mega
  • Malamar MegaMalamar Mega
  • GholdengoGholdengo
  • DragapultDragapult
  • Eelektross MegaEelektross Mega
  • Dragonite MegaDragonite Mega
  • FlorgesFlorges
  • ArchaludonArchaludon
  • Alakazam MegaAlakazam Mega
  • Venusaur MegaVenusaur Mega
  • WhimsicottWhimsicott
  • Abomasnow MegaAbomasnow Mega
  • Audino MegaAudino Mega
  • Meganium MegaMeganium Mega
  • GlimmoraGlimmora
  • VolcaronaVolcarona
  • DragoniteDragonite
  • Froslass MegaFroslass Mega
  • TorterraTorterra
  • Starmie MegaStarmie Mega
  • Decidueye HisuiDecidueye Hisui
  • Venusaur GmaxVenusaur Gmax
  • Mr RimeMr Rime
  • Machamp GmaxMachamp Gmax
  • MachampMachamp
  • JolteonJolteon
  • VanilluxeVanilluxe
  • Floette EternalFloette Eternal
  • Grimmsnarl GmaxGrimmsnarl Gmax
  • CeruledgeCeruledge
  • Hatterene GmaxHatterene Gmax
  • ArmarougeArmarouge
  • AlakazamAlakazam
  • AlcremieAlcremie
  • Raichu Mega YRaichu Mega Y
  • TsareenaTsareena
  • Manectric MegaManectric Mega
  • Alcremie GmaxAlcremie Gmax
  • FarigirafFarigiraf
  • Raichu Mega XRaichu Mega X
  • DelphoxDelphox
  • GardevoirGardevoir
  • MusharnaMusharna
  • Raichu AlolaRaichu Alola
  • ScizorScizor
  • Clefable MegaClefable Mega
  • MeganiumMeganium
  • PrimarinaPrimarina
  • Rotom MowRotom Mow
  • GrimmsnarlGrimmsnarl
  • LuxrayLuxray
  • Slowking GalarSlowking Galar
  • Chimecho MegaChimecho Mega
  • HelioliskHeliolisk
  • VenusaurVenusaur
  • BelliboltBellibolt
  • OranguruOranguru
  • Rotom FanRotom Fan
  • AppletunAppletun
  • AmpharosAmpharos
  • MiloticMilotic
  • Rotom FrostRotom Frost
  • TinkatonTinkaton
  • HattereneHatterene
  • AbomasnowAbomasnow
  • Gourgeist AverageGourgeist Average
  • Rotom WashRotom Wash
  • EelektrossEelektross
  • Rotom HeatRotom Heat
  • ClefableClefable
  • PolteageistPolteageist
  • Appletun GmaxAppletun Gmax
  • Slowbro GalarSlowbro Galar
  • GlalieGlalie
  • MalamarMalamar
  • Meowstic FemaleMeowstic Female
  • Mimikyu Totem BustedMimikyu Totem Busted
  • SylveonSylveon
  • DecidueyeDecidueye
  • Corviknight GmaxCorviknight Gmax
  • GalladeGallade
  • MamoswineMamoswine
  • Mimikyu Totem DisguisedMimikyu Totem Disguised
  • MetagrossMetagross
  • Mimikyu BustedMimikyu Busted
  • Sableye MegaSableye Mega
  • SlowbroSlowbro
  • SlurpuffSlurpuff
  • UmbreonUmbreon
  • AurorusAurorus
  • WyrdeerWyrdeer
  • ManectricManectric
  • SerperiorSerperior
  • EspeonEspeon
  • ReuniclusReuniclus
  • StarmieStarmie
  • DrampaDrampa
  • Medicham MegaMedicham Mega
  • Gourgeist SuperGourgeist Super
  • EspathraEspathra
  • Gourgeist LargeGourgeist Large
  • RaichuRaichu
  • KleavorKleavor
  • FroslassFroslass
  • Gourgeist SmallGourgeist Small
  • KlefkiKlefki
  • SlowkingSlowking
  • Mimikyu DisguisedMimikyu Disguised
  • ToxapexToxapex
  • AromatisseAromatisse
  • CorviknightCorviknight
  • ForretressForretress
  • ChimechoChimecho
  • Meowstic MaleMeowstic Male
  • AudinoAudino
  • RotomRotom
  • EmolgaEmolga
  • DedenneDedenne
  • Pikachu StarterPikachu Starter
  • AzumarillAzumarill
  • WatchogWatchog
  • VivillonVivillon
  • MedichamMedicham
  • FloetteFloette
  • PikachuPikachu
  • Pikachu Alola CapPikachu Alola Cap
  • Pikachu BellePikachu Belle
  • Pikachu CosplayPikachu Cosplay
  • Pikachu GmaxPikachu Gmax
  • Pikachu Hoenn CapPikachu Hoenn Cap
  • Pikachu Kalos CapPikachu Kalos Cap
  • Pikachu LibrePikachu Libre
  • Pikachu Original CapPikachu Original Cap
  • Pikachu Partner CapPikachu Partner Cap
  • Pikachu PhdPikachu Phd
  • Pikachu Pop StarPikachu Pop Star
  • Pikachu Rock StarPikachu Rock Star
  • Pikachu Sinnoh CapPikachu Sinnoh Cap
  • Pikachu Unova CapPikachu Unova Cap
  • Pikachu World CapPikachu World Cap
  • SableyeSableye

What this move does

Light Screen is a Psychic-type status move. It targets users-field and has 30 PP. Light Screen is a Psychic-type status move. It targets users-field and has 30 PP.

A utility move whose value depends on the team's gameplan and the tempo it creates.

When to consider it

Consider Light Screen when your team needs the utility it provides rather than direct damage. Status moves define speed control, redirection, protection and disruption in VGC. Its value depends on whether your team can exploit the turns it creates. Check your team composition for Pokémon that benefit from the positioning or tempo it generates.

How to evaluate it in team building

In team building, Light Screen competes with other support and disruption options for a limited number of moveslots. Ask whether your team has enough offense to justify a utility move, and whether you have the speed or bulk to use it safely. Many successful teams run one or two status moves that enable the rest of the roster, so treat it as part of your overall gameplan rather than an afterthought.

Common mistakes

Common mistakes with Light Screen include: Using it without a clear plan for the turns it creates. Forgetting that Protect and Detect can block it, wasting a key turn. Not considering how redirectors like Follow Me and Rage Powder change targeting.

VGC interactions

Protect and Detect block this move. These interactions are situational, so test them in the team builder and matchup analyzer before committing to the moveslot.

Related tools and guides

Use the tools below to test Light Screen in a full team context and compare it with alternative options.

VGC interactions

  • Protect / Detect: blocks this move.
  • Wide Guard: does not block this move.
  • Follow Me / Rage Powder: spread moves are not redirected.
  • Quick Guard: no effect (non-priority).

Frequently asked questions

Is Light Screen good in ChampionsVGC?

A utility move whose value depends on the team's gameplan and the tempo it creates. It is blocked by Protect and Detect, which can waste a key turn if predicted.

Is Light Screen blocked by Protect?

Yes, Light Screen is blocked by Protect and Detect.

Last updated: July 2026 · This entry is kept navigable while additional editorial context is being added.
All figures are estimated trends based on available data and do not guarantee competitive results. Matchups are situational. See our methodology for how these figures are calculated.