Iron Head

Steel

Iron Head is a Steel-type physical attack. It has 80 base power, 100% accuracy, 15 PP and targets a single adjacent target. It makes contact, which matters for contact-triggering abilities and items.

Technical data

Type
Steel
Category
physical
Power
80
Accuracy
100
PP
15
Priority
0
Target
adjacent
Contact
Yes
Spread
No
Protect blocks
Yes
Wide Guard blocks
No

Competitive value

A coverage or STAB option worth comparing with alternatives of the same type in the team builder.

How to learn it

Pokémon that can learn or be taught this move, by method.

Level-up62 Pokémon

  • KingambitKingambit
  • Scizor MegaScizor Mega
  • Aerodactyl MegaAerodactyl Mega
  • Goodra HisuiGoodra Hisui
  • AerodactylAerodactyl
  • Aggron MegaAggron Mega
  • Aegislash BladeAegislash Blade
  • AggronAggron
  • ScizorScizor
  • Mawile MegaMawile Mega
  • BastiodonBastiodon
  • OrthwormOrthworm
  • RampardosRampardos
  • Aegislash ShieldAegislash Shield
  • MawileMawile

TM / HM312 Pokémon

  • IncineroarIncineroar
  • Metagross MegaMetagross Mega
  • Tyranitar MegaTyranitar Mega
  • Hawlucha MegaHawlucha Mega
  • Steelix MegaSteelix Mega
  • Gyarados MegaGyarados Mega
  • KingambitKingambit
  • Chesnaught MegaChesnaught Mega
  • Scizor MegaScizor Mega
  • Falinks MegaFalinks Mega
  • Garchomp Mega ZGarchomp Mega Z
  • Garchomp MegaGarchomp Mega
  • Glalie MegaGlalie Mega
  • Aerodactyl MegaAerodactyl Mega
  • GholdengoGholdengo
  • Goodra HisuiGoodra Hisui
  • Dragonite MegaDragonite Mega
  • Emboar MegaEmboar Mega
  • Kommo OKommo O
  • ArchaludonArchaludon
  • SnorlaxSnorlax
  • Excadrill MegaExcadrill Mega
  • Scrafty MegaScrafty Mega
  • Palafin HeroPalafin Hero
  • Crabominable MegaCrabominable Mega
  • ArcanineArcanine
  • DragoniteDragonite
  • RhyperiorRhyperior
  • GarchompGarchomp
  • AerodactylAerodactyl
  • TorterraTorterra
  • Camerupt MegaCamerupt Mega
  • Aggron MegaAggron Mega
  • SandacondaSandaconda
  • Aegislash BladeAegislash Blade
  • TyranitarTyranitar
  • CeruledgeCeruledge
  • Skarmory MegaSkarmory Mega
  • TyphlosionTyphlosion
  • GyaradosGyarados
  • AvaluggAvalugg
  • Avalugg HisuiAvalugg Hisui
  • Tauros Paldea Aqua BreedTauros Paldea Aqua Breed
  • AggronAggron
  • Lycanroc DuskLycanroc Dusk
  • Sandaconda GmaxSandaconda Gmax
  • Tauros Paldea Blaze BreedTauros Paldea Blaze Breed
  • FarigirafFarigiraf
  • Lycanroc MidnightLycanroc Midnight
  • Tauros Paldea Combat BreedTauros Paldea Combat Breed
  • Lycanroc MiddayLycanroc Midday
  • ScizorScizor
  • Mawile MegaMawile Mega
  • SteelixSteelix
  • PassimianPassimian
  • AppletunAppletun
  • Arcanine HisuiArcanine Hisui
  • BastiodonBastiodon
  • MiloticMilotic
  • Typhlosion HisuiTyphlosion Hisui
  • ChesnaughtChesnaught
  • OrthwormOrthworm
  • Snorlax GmaxSnorlax Gmax
  • GarganaclGarganacl
  • RampardosRampardos
  • ExcadrillExcadrill
  • EmboarEmboar
  • FalinksFalinks
  • CrabominableCrabominable
  • ScraftyScrafty
  • Appletun GmaxAppletun Gmax
  • HippowdonHippowdon
  • Aegislash ShieldAegislash Shield
  • GlalieGlalie
  • Corviknight GmaxCorviknight Gmax
  • MamoswineMamoswine
  • MetagrossMetagross
  • AurorusAurorus
  • TaurosTauros
  • HawluchaHawlucha
  • TyrantrumTyrantrum
  • MudsdaleMudsdale
  • PangoroPangoro
  • Palafin ZeroPalafin Zero
  • CorviknightCorviknight
  • ForretressForretress
  • SkarmorySkarmory
  • CameruptCamerupt
  • DiggersbyDiggersby
  • MawileMawile

Move Tutor208 Pokémon

  • IncineroarIncineroar
  • Metagross MegaMetagross Mega
  • Tyranitar MegaTyranitar Mega
  • Hawlucha MegaHawlucha Mega
  • Steelix MegaSteelix Mega
  • Gyarados MegaGyarados Mega
  • Chesnaught MegaChesnaught Mega
  • Scizor MegaScizor Mega
  • Kommo O TotemKommo O Totem
  • Garchomp Mega ZGarchomp Mega Z
  • Garchomp MegaGarchomp Mega
  • Glalie MegaGlalie Mega
  • Aerodactyl MegaAerodactyl Mega
  • Goodra HisuiGoodra Hisui
  • Dragonite MegaDragonite Mega
  • Emboar MegaEmboar Mega
  • Kommo OKommo O
  • SnorlaxSnorlax
  • Excadrill MegaExcadrill Mega
  • Scrafty MegaScrafty Mega
  • Crabominable MegaCrabominable Mega
  • ArcanineArcanine
  • DragoniteDragonite
  • RhyperiorRhyperior
  • GarchompGarchomp
  • AerodactylAerodactyl
  • TorterraTorterra
  • Camerupt MegaCamerupt Mega
  • Aggron MegaAggron Mega
  • Aegislash BladeAegislash Blade
  • TyranitarTyranitar
  • Skarmory MegaSkarmory Mega
  • GyaradosGyarados
  • AvaluggAvalugg
  • Avalugg HisuiAvalugg Hisui
  • Tauros Paldea Aqua BreedTauros Paldea Aqua Breed
  • AggronAggron
  • Lycanroc DuskLycanroc Dusk
  • Tauros Paldea Blaze BreedTauros Paldea Blaze Breed
  • Lycanroc MidnightLycanroc Midnight
  • Tauros Paldea Combat BreedTauros Paldea Combat Breed
  • Lycanroc MiddayLycanroc Midday
  • ScizorScizor
  • Mawile MegaMawile Mega
  • SteelixSteelix
  • PassimianPassimian
  • Arcanine HisuiArcanine Hisui
  • BastiodonBastiodon
  • MiloticMilotic
  • ChesnaughtChesnaught
  • Snorlax GmaxSnorlax Gmax
  • RampardosRampardos
  • ExcadrillExcadrill
  • EmboarEmboar
  • CrabominableCrabominable
  • ScraftyScrafty
  • HippowdonHippowdon
  • Aegislash ShieldAegislash Shield
  • GlalieGlalie
  • MamoswineMamoswine
  • MetagrossMetagross
  • AurorusAurorus
  • TaurosTauros
  • HawluchaHawlucha
  • TyrantrumTyrantrum
  • MudsdaleMudsdale
  • PangoroPangoro
  • SkarmorySkarmory
  • CameruptCamerupt
  • DiggersbyDiggersby
  • MawileMawile

Egg move (breeding)8 Pokémon

  • PassimianPassimian

Pokémon that use this move

314 Pokémon, sorted by usage

  • IncineroarIncineroar
  • Metagross MegaMetagross Mega
  • Tyranitar MegaTyranitar Mega
  • Hawlucha MegaHawlucha Mega
  • Steelix MegaSteelix Mega
  • Gyarados MegaGyarados Mega
  • KingambitKingambit
  • Chesnaught MegaChesnaught Mega
  • Scizor MegaScizor Mega
  • Falinks MegaFalinks Mega
  • Kommo O TotemKommo O Totem
  • Garchomp Mega ZGarchomp Mega Z
  • Garchomp MegaGarchomp Mega
  • Glalie MegaGlalie Mega
  • Aerodactyl MegaAerodactyl Mega
  • GholdengoGholdengo
  • Goodra HisuiGoodra Hisui
  • Dragonite MegaDragonite Mega
  • Emboar MegaEmboar Mega
  • Kommo OKommo O
  • ArchaludonArchaludon
  • SnorlaxSnorlax
  • Excadrill MegaExcadrill Mega
  • Scrafty MegaScrafty Mega
  • Palafin HeroPalafin Hero
  • Crabominable MegaCrabominable Mega
  • ArcanineArcanine
  • DragoniteDragonite
  • RhyperiorRhyperior
  • GarchompGarchomp
  • AerodactylAerodactyl
  • TorterraTorterra
  • Camerupt MegaCamerupt Mega
  • Aggron MegaAggron Mega
  • SandacondaSandaconda
  • Aegislash BladeAegislash Blade
  • TyranitarTyranitar
  • CeruledgeCeruledge
  • Skarmory MegaSkarmory Mega
  • TyphlosionTyphlosion
  • GyaradosGyarados
  • AvaluggAvalugg
  • Avalugg HisuiAvalugg Hisui
  • Tauros Paldea Aqua BreedTauros Paldea Aqua Breed
  • AggronAggron
  • Lycanroc DuskLycanroc Dusk
  • Sandaconda GmaxSandaconda Gmax
  • Tauros Paldea Blaze BreedTauros Paldea Blaze Breed
  • FarigirafFarigiraf
  • Lycanroc MidnightLycanroc Midnight
  • Tauros Paldea Combat BreedTauros Paldea Combat Breed
  • Lycanroc MiddayLycanroc Midday
  • ScizorScizor
  • Mawile MegaMawile Mega
  • SteelixSteelix
  • PassimianPassimian
  • AppletunAppletun
  • Arcanine HisuiArcanine Hisui
  • BastiodonBastiodon
  • MiloticMilotic
  • Typhlosion HisuiTyphlosion Hisui
  • ChesnaughtChesnaught
  • OrthwormOrthworm
  • Snorlax GmaxSnorlax Gmax
  • GarganaclGarganacl
  • RampardosRampardos
  • ExcadrillExcadrill
  • EmboarEmboar
  • FalinksFalinks
  • CrabominableCrabominable
  • ScraftyScrafty
  • Appletun GmaxAppletun Gmax
  • HippowdonHippowdon
  • Aegislash ShieldAegislash Shield
  • GlalieGlalie
  • Corviknight GmaxCorviknight Gmax
  • MamoswineMamoswine
  • MetagrossMetagross
  • AurorusAurorus
  • TaurosTauros
  • HawluchaHawlucha
  • TyrantrumTyrantrum
  • MudsdaleMudsdale
  • PangoroPangoro
  • Palafin ZeroPalafin Zero
  • CorviknightCorviknight
  • ForretressForretress
  • SkarmorySkarmory
  • CameruptCamerupt
  • DiggersbyDiggersby
  • MawileMawile

What this move does

Iron Head is a Steel-type physical attack. It has 80 base power, 100% accuracy, 15 PP and targets a single adjacent target. It makes contact, which matters for abilities and items that trigger on contact. Iron Head is a Steel-type physical attack. It has 80 base power, 100% accuracy, 15 PP and targets a single adjacent target. It makes contact, which matters for contact-triggering abilities and items.

A coverage or STAB option worth comparing with alternatives of the same type in the team builder.

When to consider it

Consider Iron Head when its type and power cover targets your team otherwise struggles with. Single-target attacks are reliable and do not risk your own partner, but they can be redirected by Follow Me or Rage Powder. Evaluate the move alongside your team's speed tiers and overall coverage.

How to evaluate it in team building

In team building, Iron Head is usually a coverage or primary STAB option. It shines when your team already has speed control or when it patches a matchup hole. Compare it with alternative moves of the same type and category to decide whether the extra power, accuracy or side effect justifies the slot over a more defensive option.

Common mistakes

Common mistakes with Iron Head include: Using it without a clear plan for the turns it creates. Forgetting that Protect and Detect can block it, wasting a key turn. Spamming it predictably and letting the opponent switch into a resist. Not considering how redirectors like Follow Me and Rage Powder change targeting.

VGC interactions

Protect and Detect block this move. These interactions are situational, so test them in the team builder and matchup analyzer before committing to the moveslot.

Related tools and guides

Use the tools below to test Iron Head in a full team context and compare it with alternative options.

VGC interactions

  • Protect / Detect: blocks this move.
  • Wide Guard: does not block this move.
  • Follow Me / Rage Powder: spread moves are not redirected.
  • Quick Guard: no effect (non-priority).

Frequently asked questions

Is Iron Head good in ChampionsVGC?

A coverage or STAB option worth comparing with alternatives of the same type in the team builder. It is blocked by Protect and Detect, which can waste a key turn if predicted.

Is Iron Head blocked by Protect?

Yes, Iron Head is blocked by Protect and Detect.

Last updated: July 2026 · This entry is kept navigable while additional editorial context is being added.
All figures are estimated trends based on available data and do not guarantee competitive results. Matchups are situational. See our methodology for how these figures are calculated.