Iron Defense
SteelIron Defense is a Steel-type status move. It targets the user and has 15 PP.
Technical data
- Type
- Steel
- Category
- status
- Power
- —
- Accuracy
- —
- PP
- 15
- Priority
- 0
- Target
- self
- Contact
- No
- Spread
- No
- Protect blocks
- Yes
- Wide Guard blocks
- No
Competitive value
A utility move whose value depends on the team's gameplan and the tempo it creates.
How to learn it
Pokémon that can learn or be taught this move, by method.
Level-up145 Pokémon
Metagross Mega
Tyranitar Mega
Kingambit
Scizor Mega
Falinks Mega
Kommo O Totem
Blastoise Mega
Kommo O
Archaludon
Lucario Mega Z
Lucario Mega
Crabominable Mega
Scolipede Mega
Golurk Mega
Blastoise Gmax
Aggron Mega
Aegislash Blade
Blastoise
Tyranitar
Skarmory Mega
Avalugg
Avalugg Hisui
Aggron
Scolipede
Scizor
Mawile Mega
Appletun
Bastiodon
Flapple
Orthworm
Falinks
Crabominable
Appletun Gmax
Aegislash Shield
Flapple Gmax
Corviknight Gmax
Torkoal
Lucario
Metagross
Mudsdale
Corviknight
Forretress
Golurk
Skarmory
Stunfisk Galar
Mawile
TM / HM307 Pokémon
Metagross Mega
Tyranitar Mega
Glimmora Mega
Steelix Mega
Barbaracle Mega
Heracross Mega
Kingambit
Chesnaught Mega
Scizor Mega
Falinks Mega
Slowbro Mega
Blastoise Mega
Pinsir Mega
Kommo O
Archaludon
Excadrill Mega
Lucario Mega Z
Lucario Mega
Scrafty Mega
Empoleon
Crabominable Mega
Scolipede Mega
Golurk Mega
Glimmora
Blastoise Gmax
Rhyperior
Torterra
Aggron Mega
Mr Rime
Sandaconda
Aegislash Blade
Blastoise
Tyranitar
Vanilluxe
Ceruledge
Skarmory Mega
Armarouge
Avalugg
Avalugg Hisui
Aggron
Heracross
Lycanroc Dusk
Sandaconda Gmax
Lycanroc Midnight
Lycanroc Midday
Sinistcha
Scolipede
Barbaracle
Scizor
Mawile Mega
Steelix
Slowking Galar
Appletun
Bastiodon
Flapple
Runerigus
Chesnaught
Orthworm
Garganacl
Excadrill
Cofagrigus
Falinks
Crabominable
Scrafty
Appletun Gmax
Slowbro Galar
Aegislash Shield
Flapple Gmax
Corviknight Gmax
Torkoal
Lucario
Metagross
Slowbro
Pinsir
Aurorus
Reuniclus
Tyrantrum
Mudsdale
Klefki
Slowking
Toxapex
Corviknight
Forretress
Golurk
Skarmory
Stunfisk Galar
Araquanid
Araquanid Totem
Vivillon
Mawile
Move Tutor219 Pokémon
Metagross Mega
Tyranitar Mega
Barbaracle Mega
Heracross Mega
Chesnaught Mega
Scizor Mega
Kommo O Totem
Slowbro Mega
Blastoise Mega
Pinsir Mega
Kommo O
Excadrill Mega
Lucario Mega Z
Lucario Mega
Scrafty Mega
Empoleon
Crabominable Mega
Scolipede Mega
Golurk Mega
Blastoise Gmax
Aggron Mega
Aegislash Blade
Blastoise
Tyranitar
Vanilluxe
Skarmory Mega
Avalugg
Avalugg Hisui
Aggron
Heracross
Lycanroc Dusk
Lycanroc Midnight
Lycanroc Midday
Scolipede
Barbaracle
Scizor
Mawile Mega
Slowking Galar
Bastiodon
Chesnaught
Excadrill
Cofagrigus
Crabominable
Scrafty
Slowbro Galar
Aegislash Shield
Torkoal
Lucario
Metagross
Slowbro
Pinsir
Aurorus
Reuniclus
Tyrantrum
Mudsdale
Klefki
Slowking
Toxapex
Forretress
Golurk
Skarmory
Araquanid
Araquanid Totem
Mawile
Egg move (breeding)10 Pokémon
Klefki
Pokémon that use this move
320 Pokémon, sorted by usage
Metagross Mega
Tyranitar Mega
Glimmora Mega
Steelix Mega
Barbaracle Mega
Heracross Mega
Kingambit
Chesnaught Mega
Scizor Mega
Falinks Mega
Kommo O Totem
Slowbro Mega
Blastoise Mega
Pinsir Mega
Kommo O
Archaludon
Excadrill Mega
Lucario Mega Z
Lucario Mega
Scrafty Mega
Empoleon
Crabominable Mega
Scolipede Mega
Golurk Mega
Glimmora
Blastoise Gmax
Rhyperior
Torterra
Aggron Mega
Mr Rime
Sandaconda
Aegislash Blade
Blastoise
Tyranitar
Vanilluxe
Ceruledge
Skarmory Mega
Armarouge
Avalugg
Avalugg Hisui
Aggron
Heracross
Lycanroc Dusk
Sandaconda Gmax
Lycanroc Midnight
Lycanroc Midday
Sinistcha
Scolipede
Barbaracle
Scizor
Mawile Mega
Steelix
Slowking Galar
Appletun
Bastiodon
Flapple
Runerigus
Chesnaught
Orthworm
Garganacl
Excadrill
Cofagrigus
Falinks
Crabominable
Scrafty
Appletun Gmax
Slowbro Galar
Aegislash Shield
Flapple Gmax
Corviknight Gmax
Torkoal
Lucario
Metagross
Slowbro
Pinsir
Aurorus
Reuniclus
Tyrantrum
Mudsdale
Klefki
Slowking
Toxapex
Corviknight
Forretress
Golurk
Skarmory
Stunfisk Galar
Araquanid
Araquanid Totem
Vivillon
Mawile
What this move does
Iron Defense is a Steel-type status move. It targets the user and has 15 PP. Iron Defense is a Steel-type status move. It targets the user and has 15 PP.
A utility move whose value depends on the team's gameplan and the tempo it creates.
When to consider it
Consider Iron Defense when your team needs the utility it provides rather than direct damage. Status moves define speed control, redirection, protection and disruption in VGC. Its value depends on whether your team can exploit the turns it creates. Check your team composition for Pokémon that benefit from the positioning or tempo it generates.
How to evaluate it in team building
In team building, Iron Defense competes with other support and disruption options for a limited number of moveslots. Ask whether your team has enough offense to justify a utility move, and whether you have the speed or bulk to use it safely. Many successful teams run one or two status moves that enable the rest of the roster, so treat it as part of your overall gameplan rather than an afterthought.
Common mistakes
Common mistakes with Iron Defense include: Using it without a clear plan for the turns it creates. Forgetting that Protect and Detect can block it, wasting a key turn. Not considering how redirectors like Follow Me and Rage Powder change targeting.
VGC interactions
Protect and Detect block this move. These interactions are situational, so test them in the team builder and matchup analyzer before committing to the moveslot.
Related tools and guides
Use the tools below to test Iron Defense in a full team context and compare it with alternative options.
VGC interactions
- Protect / Detect: blocks this move.
- Wide Guard: does not block this move.
- Follow Me / Rage Powder: spread moves are not redirected.
- Quick Guard: no effect (non-priority).
Frequently asked questions
+Is Iron Defense good in ChampionsVGC?
A utility move whose value depends on the team's gameplan and the tempo it creates. It is blocked by Protect and Detect, which can waste a key turn if predicted.
+Is Iron Defense blocked by Protect?
Yes, Iron Defense is blocked by Protect and Detect.