Disable

Normal

Disable is a Normal-type status move. It targets a single adjacent target and has 20 PP.

Technical data

Type
Normal
Category
status
Power
Accuracy
100
PP
20
Priority
0
Target
adjacent
Contact
No
Spread
No
Protect blocks
Yes
Wide Guard blocks
No

Competitive value

A utility move whose value depends on the team's gameplan and the tempo it creates.

How to learn it

Pokémon that can learn or be taught this move, by method.

Level-up61 Pokémon

  • Slowbro MegaSlowbro Mega
  • Gengar MegaGengar Mega
  • Alakazam MegaAlakazam Mega
  • Gengar GmaxGengar Gmax
  • GengarGengar
  • AlakazamAlakazam
  • NinetalesNinetales
  • Slowking GalarSlowking Galar
  • RunerigusRunerigus
  • CofagrigusCofagrigus
  • Slowbro GalarSlowbro Galar
  • Sableye MegaSableye Mega
  • SlowbroSlowbro
  • SalazzleSalazzle
  • Ninetales AlolaNinetales Alola
  • SlowkingSlowking
  • Salazzle TotemSalazzle Totem
  • SableyeSableye

Egg move (breeding)50 Pokémon

  • Malamar MegaMalamar Mega
  • Kangaskhan MegaKangaskhan Mega
  • KangaskhanKangaskhan
  • Chimecho MegaChimecho Mega
  • SpiritombSpiritomb
  • MalamarMalamar
  • TrevenantTrevenant
  • ChimechoChimecho
  • Castform SnowyCastform Snowy
  • Castform RainyCastform Rainy
  • Castform SunnyCastform Sunny
  • CastformCastform
  • AriadosAriados
  • Pikachu Kalos CapPikachu Kalos Cap

Pokémon that use this move

105 Pokémon, sorted by usage

  • Slowbro MegaSlowbro Mega
  • Malamar MegaMalamar Mega
  • Gengar MegaGengar Mega
  • Kangaskhan MegaKangaskhan Mega
  • Alakazam MegaAlakazam Mega
  • Gengar GmaxGengar Gmax
  • GengarGengar
  • AlakazamAlakazam
  • NinetalesNinetales
  • KangaskhanKangaskhan
  • Slowking GalarSlowking Galar
  • Chimecho MegaChimecho Mega
  • SpiritombSpiritomb
  • RunerigusRunerigus
  • CofagrigusCofagrigus
  • Slowbro GalarSlowbro Galar
  • MalamarMalamar
  • Sableye MegaSableye Mega
  • SlowbroSlowbro
  • SalazzleSalazzle
  • TrevenantTrevenant
  • Ninetales AlolaNinetales Alola
  • SlowkingSlowking
  • ChimechoChimecho
  • Salazzle TotemSalazzle Totem
  • Castform SnowyCastform Snowy
  • Castform RainyCastform Rainy
  • Castform SunnyCastform Sunny
  • CastformCastform
  • AriadosAriados
  • Pikachu Kalos CapPikachu Kalos Cap
  • SableyeSableye

What this move does

Disable is a Normal-type status move. It targets a single adjacent target and has 20 PP. Disable is a Normal-type status move. It targets a single adjacent target and has 20 PP.

A utility move whose value depends on the team's gameplan and the tempo it creates.

When to consider it

Consider Disable when your team needs the utility it provides rather than direct damage. Status moves define speed control, redirection, protection and disruption in VGC. Its value depends on whether your team can exploit the turns it creates. Check your team composition for Pokémon that benefit from the positioning or tempo it generates.

How to evaluate it in team building

In team building, Disable competes with other support and disruption options for a limited number of moveslots. Ask whether your team has enough offense to justify a utility move, and whether you have the speed or bulk to use it safely. Many successful teams run one or two status moves that enable the rest of the roster, so treat it as part of your overall gameplan rather than an afterthought.

Common mistakes

Common mistakes with Disable include: Using it without a clear plan for the turns it creates. Forgetting that Protect and Detect can block it, wasting a key turn. Not considering how redirectors like Follow Me and Rage Powder change targeting.

VGC interactions

Protect and Detect block this move. These interactions are situational, so test them in the team builder and matchup analyzer before committing to the moveslot.

Related tools and guides

Use the tools below to test Disable in a full team context and compare it with alternative options.

VGC interactions

  • Protect / Detect: blocks this move.
  • Wide Guard: does not block this move.
  • Follow Me / Rage Powder: spread moves are not redirected.
  • Quick Guard: no effect (non-priority).

Frequently asked questions

Is Disable good in ChampionsVGC?

A utility move whose value depends on the team's gameplan and the tempo it creates. It is blocked by Protect and Detect, which can waste a key turn if predicted.

Is Disable blocked by Protect?

Yes, Disable is blocked by Protect and Detect.

Last updated: July 2026 · This entry is kept navigable while additional editorial context is being added.
All figures are estimated trends based on available data and do not guarantee competitive results. Matchups are situational. See our methodology for how these figures are calculated.