Throh
C#0538 · Gen 5 · BST 465
Stats base
Level 50 (neutral, 0 EV)
EV Spread Calculator
Estadísticas por naturaleza (Nivel 50)
HP 195 · L50 · IV 31 · 0 EV
| Naturaleza | Atk | Def | SpA | SpD | Spe |
|---|---|---|---|---|---|
| Hardy(neutral) | 120 | 105 | 50 | 105 | 65 |
| Lonely | 132 ▲ | 94 ▼ | 50 | 105 | 65 |
| Brave | 132 ▲ | 105 | 50 | 105 | 58 ▼ |
| Adamant | 132 ▲ | 105 | 45 ▼ | 105 | 65 |
| Naughty | 132 ▲ | 105 | 50 | 94 ▼ | 65 |
| Bold | 108 ▼ | 115 ▲ | 50 | 105 | 65 |
| Docile(neutral) | 120 | 105 | 50 | 105 | 65 |
| Relaxed | 120 | 115 ▲ | 50 | 105 | 58 ▼ |
| Impish | 120 | 115 ▲ | 45 ▼ | 105 | 65 |
| Lax | 120 | 115 ▲ | 50 | 94 ▼ | 65 |
| Timid | 108 ▼ | 105 | 50 | 105 | 71 ▲ |
| Hasty | 120 | 94 ▼ | 50 | 105 | 71 ▲ |
| Serious(neutral) | 120 | 105 | 50 | 105 | 65 |
| Jolly | 120 | 105 | 45 ▼ | 105 | 71 ▲ |
| Naive | 120 | 105 | 50 | 94 ▼ | 71 ▲ |
| Modest | 108 ▼ | 105 | 55 ▲ | 105 | 65 |
| Mild | 120 | 94 ▼ | 55 ▲ | 105 | 65 |
| Quiet | 120 | 105 | 55 ▲ | 105 | 58 ▼ |
| Bashful(neutral) | 120 | 105 | 50 | 105 | 65 |
| Rash | 120 | 105 | 55 ▲ | 94 ▼ | 65 |
| Calm | 108 ▼ | 105 | 50 | 115 ▲ | 65 |
| Gentle | 120 | 94 ▼ | 50 | 115 ▲ | 65 |
| Sassy | 120 | 105 | 50 | 115 ▲ | 58 ▼ |
| Careful | 120 | 105 | 45 ▼ | 115 ▲ | 65 |
| Quirky(neutral) | 120 | 105 | 50 | 105 | 65 |
Rol · Legalidad
Legal regulations: regulation-m-a
VGC analysis
Throh es un Pokémon de tipo Fighting que suele encajar en un rol de physical attacker en VGC, normalmente junto a Metagross Mega y frenado por Calyrex Shadow. Las cifras son estimadas y dependen del enfrentamiento.
Strengths
- + STAB de tipo Fighting
- + Bulk u ofensiva según los EVs
- + Combina bien con Metagross Mega
Weaknesses
- − Depende del soporte del equipo
- − Depende del enfrentamiento
- − Cuidado con Calyrex Shadow
How to use this data
Use this page to understand Throh's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Throh, while counters and checks highlight what to watch out for in team preview.
Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.
Common builds & options
Movimientos
- Physical
Strong Fighting STAB; lowers user's defenses.
Pow120Acc100%PP5 - Physical
Fighting STAB that heals the user.
Pow75Acc100%PP10 
PhysicalSpread Rock move with a flinch chance.
Pow75Acc90%PP10
PhysicalSpread Ground move hitting all adjacent (incl. ally).
Pow100Acc100%PP10
PhysicalDeals damage then switches the user out.
Pow70Acc100%PP20
StatusPriority +4Blocks most attacks for a turn; core VGC tech.
Pow—Acc—PP10
Suggested usage notes
Throh performs best when its role is clearly defined in team preview. As a Physical Attacker and Support Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges. Be mindful of Psychic- and Fairy-type coverage from the format's top special attackers.
When teambuilding, pair Throhwith Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.
Compañeros · Counters · Checks
Preguntas frecuentes
＋¿Throh es bueno en ChampionsVGC?
Throh puede cumplir un rol de physical attacker, normalmente junto a Metagross Mega y frenado por Calyrex Shadow. Es una estimación según los datos disponibles y no garantiza resultados.
＋¿De qué tipo es Throh?
Throh es de tipo Fighting.