Regirock
A#0377 · Gen 3 · BST 580
Stats base
Level 50 (neutral, 0 EV)
EV Spread Calculator
Estadísticas por naturaleza (Nivel 50)
HP 155 · L50 · IV 31 · 0 EV
| Naturaleza | Atk | Def | SpA | SpD | Spe |
|---|---|---|---|---|---|
| Hardy(neutral) | 120 | 220 | 70 | 120 | 70 |
| Lonely | 132 ▲ | 198 ▼ | 70 | 120 | 70 |
| Brave | 132 ▲ | 220 | 70 | 120 | 63 ▼ |
| Adamant | 132 ▲ | 220 | 63 ▼ | 120 | 70 |
| Naughty | 132 ▲ | 220 | 70 | 108 ▼ | 70 |
| Bold | 108 ▼ | 242 ▲ | 70 | 120 | 70 |
| Docile(neutral) | 120 | 220 | 70 | 120 | 70 |
| Relaxed | 120 | 242 ▲ | 70 | 120 | 63 ▼ |
| Impish | 120 | 242 ▲ | 63 ▼ | 120 | 70 |
| Lax | 120 | 242 ▲ | 70 | 108 ▼ | 70 |
| Timid | 108 ▼ | 220 | 70 | 120 | 77 ▲ |
| Hasty | 120 | 198 ▼ | 70 | 120 | 77 ▲ |
| Serious(neutral) | 120 | 220 | 70 | 120 | 70 |
| Jolly | 120 | 220 | 63 ▼ | 120 | 77 ▲ |
| Naive | 120 | 220 | 70 | 108 ▼ | 77 ▲ |
| Modest | 108 ▼ | 220 | 77 ▲ | 120 | 70 |
| Mild | 120 | 198 ▼ | 77 ▲ | 120 | 70 |
| Quiet | 120 | 220 | 77 ▲ | 120 | 63 ▼ |
| Bashful(neutral) | 120 | 220 | 70 | 120 | 70 |
| Rash | 120 | 220 | 77 ▲ | 108 ▼ | 70 |
| Calm | 108 ▼ | 220 | 70 | 132 ▲ | 70 |
| Gentle | 120 | 198 ▼ | 70 | 132 ▲ | 70 |
| Sassy | 120 | 220 | 70 | 132 ▲ | 63 ▼ |
| Careful | 120 | 220 | 63 ▼ | 132 ▲ | 70 |
| Quirky(neutral) | 120 | 220 | 70 | 120 | 70 |
Rol · Legalidad
Legal regulations: regulation-m-a
VGC analysis
Regirock es un Pokémon de tipo Rock que suele encajar en un rol de support en VGC, normalmente junto a Salamence Mega y frenado por Zamazenta Crowned. Las cifras son estimadas y dependen del enfrentamiento.
Strengths
- + STAB de tipo Rock
- + Bulk u ofensiva según los EVs
- + Combina bien con Salamence Mega
Weaknesses
- − Depende del soporte del equipo
- − Depende del enfrentamiento
- − Cuidado con Zamazenta Crowned
How to use this data
Use this page to understand Regirock's role in the current VGC metagame. Check the base stats and Level 50 benchmarks to plan your EV spreads. Review common moves, items, abilities and Tera types to see what the community uses most. The partners section shows which Pokémon pair well with Regirock, while counters and checks highlight what to watch out for in team preview.
Last updated: July 2026 (Regulation Set M-A). Data is based on available competitive trends and editorial review.
Common builds & options
Movimientos
- Physical
Spread Rock move with a flinch chance.
Pow75Acc90%PP10 - Physical
High-power Rock STAB with high crit rate.
Pow100Acc80%PP5 
PhysicalSpread Ground move hitting all adjacent (incl. ally).
Pow100Acc100%PP10
PhysicalDeals damage then switches the user out.
Pow70Acc100%PP20
StatusPriority +4Blocks most attacks for a turn; core VGC tech.
Pow—Acc—PP10
Suggested usage notes
Regirock performs best when its role is clearly defined in team preview. As a Support and Trick Room Pokémon, focus on positioning it where it can execute its job without being forced into unfavorable exchanges.
When teambuilding, pair Regirockwith Pokémon that cover its type weaknesses (see counters section below) and provide the speed control or redirection it needs to function. Review the common moves and items section for established sets, then adjust based on your team's specific needs.
Compañeros · Counters · Checks
Preguntas frecuentes
＋¿Regirock es bueno en ChampionsVGC?
Regirock puede cumplir un rol de support, normalmente junto a Salamence Mega y frenado por Zamazenta Crowned. Es una estimación según los datos disponibles y no garantiza resultados.
＋¿De qué tipo es Regirock?
Regirock es de tipo Rock.